Description
Enjoy a taste of Ireland with these traditional Irish potato farls. Made with simple ingredients like potatoes, flour, and butter, these savory flatbreads are perfect for breakfast or as a side dish.
Ingredients
Scale
Main Ingredients:
- 4 cups (650g/1lb 7oz) potatoes (Russet, Maris Piper, Roosters)
- ¾ cup (4oz/115g) all-purpose flour
- 1 ½ teaspoons sea salt
- ½ teaspoon black pepper
- 2 tablespoons (1oz/28g) butter (plus more for cooking)
Instructions
- Prepare the Potatoes: Boil the potatoes until tender, then mash them in a bowl.
- Add Flour and Seasonings: Mix in the flour, salt, pepper, and butter until well combined.
- Form the Farls: Divide the dough into portions and flatten them into rounds.
- Cook the Farls: Heat butter in a skillet and cook the farls until golden brown on both sides.
Notes
- You can serve the potato farls with toppings like butter, jam, or smoked salmon.
- For a crispy texture, cook the farls on a griddle or bake them in the oven.
Nutrition
- Serving Size: 1 farl
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 10 mg
Keywords: Irish recipe, potato farls, traditional breakfast