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Baked Egg Tortilla (Tortilla Quiche)

Looking for a delicious and easy recipe that’s perfect for any occasion? Look no further than this Baked Egg Tortilla, also known as Tortilla Quiche. Packed with flavorful ingredients and simple to make, this dish is sure to become a favorite in your kitchen.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of eggs, cheese, vegetables, and herbs creates a savory and satisfying dish.
  2. Quick prep time: With minimal prep work required, you can have this Baked Egg Tortilla ready to go in no time.
  3. Perfect for meal prep: This recipe is ideal for meal prepping for the week ahead, making it a convenient option for busy days.

Ingredient Notes:

  • Flour tortilla: Acts as the base of the tortilla quiche, providing a sturdy and delicious crust.
  • Eggs: Whisked to create a light and fluffy texture throughout the dish.
  • Spinach: Adds a pop of color and a boost of nutrients to the quiche.
  • Cherry tomatoes: Bursting with sweetness and juiciness, these tomatoes are a delightful addition.
  • Olives: Offer a briny and salty flavor that complements the other ingredients.
  • Spring onions (Scallions): Provide a mild onion flavor and a subtle crunch.
  • Red bell pepper: Adds a touch of sweetness and crunch to the dish.
  • Cheddar cheese: Provides a rich and gooey texture when melted.
  • Feta: Crumbled for a tangy and creamy element.
  • Chives: Sprinkle over the top before serving for an added burst of freshness.

Step-by-Step Instructions:

  1. Preheat your oven to 350°F and grease a baking dish.
  2. Place the flour tortilla in the baking dish, pressing it down to form a crust.
  3. In a bowl, whisk together the eggs and pour them over the tortilla.
  4. Sprinkle the spinach, cherry tomatoes, olives, spring onions, and red bell pepper over the eggs.
  5. Top with grated cheddar cheese and crumbled feta.
  6. Bake in the preheated oven for 25-30 minutes or until the eggs are set.
  7. Remove from the oven and sprinkle with chives before serving.

Helpful Tips:

  • For a vegetarian option, omit the olives and add more vegetables like mushrooms or zucchini.
  • To make it gluten-free, use a gluten-free tortilla or omit the tortilla altogether and bake the ingredients directly in the dish.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. Use a high-quality mature cheddar cheese for a more intense flavor.
  2. Crumble the feta evenly over the top to ensure each bite has a creamy burst of cheese.
  3. Don’t overbake the quiche to prevent it from becoming dry.

Serving Suggestions:

Serve this Baked Egg Tortilla with a side salad dressed with a light vinaigrette for a complete meal. Pair it with a refreshing glass of iced tea or a mimosa for brunch.

Storage and Reheating Tips:

To store leftovers, allow the quiche to cool completely before transferring it to an airtight container in the refrigerator. Reheat individual slices in the microwave for a quick and easy meal.

Frequently Asked Questions:

  1. Can I make this recipe ahead of time? Yes, you can assemble the quiche the night before and bake it when ready to enjoy.
  2. Can I freeze this quiche? While it can be frozen, the texture may change slightly upon reheating.
  3. Can I use different cheeses in this recipe? Absolutely! Feel free to experiment with different cheeses to suit your taste preferences.

Conclusion:

Get ready to impress your family and friends with this flavorful and easy Baked Egg Tortilla recipe. Whether you’re looking for a quick weeknight meal or a delicious brunch option, this dish is sure to please. Give it a try and let us know how it turns out!

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Baked Egg Tortilla (Tortilla Quiche)

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

This Baked Egg Tortilla, also known as Tortilla Quiche, is a delicious and easy dish perfect for breakfast or brunch. Packed with eggs, spinach, tomatoes, olives, and cheese, it’s a flavorful twist on a traditional quiche.


Ingredients

Scale

Main Ingredients:

  • 1 Flour tortilla – large
  • 4 Eggs – whisked
  • 30 g (1 cup) Spinach – chopped
  • 6 Cherry tomatoes – halved
  • 8 Olives – halved
  • 2 Spring onions (Scallions) – sliced
  • 0.25 Red bell pepper – diced
  • 40 g (0.33 cups) Cheddar cheese – mature; grated
  • 20 g (0.25 cups) Feta – crumbled
  • Chives – to serve

Instructions

  1. Preheat Oven: Preheat the oven to 180°C (350°F).
  2. Prepare Ingredients: In a bowl, mix together whisked eggs, chopped spinach, halved cherry tomatoes, olives, spring onions, diced bell pepper, cheddar cheese, and feta.
  3. Assemble Tortilla: Place the flour tortilla in a baking dish and pour the egg mixture over it.
  4. Bake: Bake in the preheated oven for about 20-25 minutes or until the eggs are set and the top is golden.
  5. Serve: Garnish with chives and serve hot.

Notes

  • You can customize this recipe by adding your favorite veggies or protein like bacon or sausage.
  • This dish is great for meal prep as you can make it ahead and reheat throughout the week.

Nutrition

  • Serving Size: 1 slice
  • Calories: 220 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 12 g
  • Cholesterol: 210 mg

Keywords: Egg recipe, Tortilla quiche, Breakfast idea, Brunch recipe

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