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Beef Plov Recipe

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 mins
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Central Asian

Description

Beef Plov is a flavorful and hearty rice dish that originates from Central Asia. This recipe combines tender beef chunks with aromatic spices, vegetables, and fluffy Jasmine rice for a satisfying meal.


Ingredients

Scale

Ingredients:

  • 2 lbs beef chuck roast or beef stew meat (cut into 2-inch chunks)
  • 2 onions diced
  • 4 carrots julienned
  • 1/2 cup canola oil
  • 3 cups Jasmine Rice rinsed
  • 4 cups water
  • 1 head garlic sliced crosswise
  • Spices:

    • 1 tsp ground coriander
    • 1 tsp ground cumin
    • 2 tsp Lawrys Seasoned Salt
    • 1 1/2 tsp salt
    • 1/2 tsp black pepper
    • 1 tsp paprika

Instructions

  1. Prep the Ingredients: Cut the beef into chunks, dice the onions, julienne the carrots, and rinse the Jasmine rice.
  2. Sear the Beef: In a large pot, heat canola oil and brown the beef on all sides.
  3. Add Vegetables and Spices: Add onions, carrots, garlic, and spices to the pot, and cook until fragrant.
  4. Cook Rice: Stir in the rinsed rice, add water, cover, and simmer until the rice is cooked through.
  5. Serve: Fluff the rice with a fork, mix in the beef and vegetables, and enjoy hot.

Notes

  • Feel free to customize the spices to suit your taste preferences.
  • You can add raisins or dried fruits for a sweeter twist.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410 kcal
  • Sugar: 5 g
  • Sodium: 820 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 75 mg

Keywords: Beef Plov, Rice recipe, Central Asian cuisine