Name: Best Mediterranean Chicken Zucchini Bake
Prep time: 15 min
Cook time: PT-487526H34M59S
Total time: PT-487526H34M59S
Cuisine: Mediterranean
Ingredients: 2 boneless, skinless chicken breasts, cut into bite-sized pieces; 2 medium zucchinis, sliced into half-moons; 1 cup cherry tomatoes, halved; ½ red onion, thinly sliced; 2 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon dried oregano; ½ teaspoon dried basil; ½ teaspoon smoked paprika; ½ teaspoon salt; ¼ teaspoon black pepper; ¼ teaspoon red pepper flakes (optional, for heat); ½ cup shredded mozzarella cheese (or feta for a Mediterranean touch); ¼ cup grated Parmesan cheese; 2 tablespoons fresh parsley, chopped (for garnish)

Looking for a delicious and easy meal that’s perfect for any occasion? Look no further than this mouthwatering Mediterranean Chicken Zucchini Bake! Packed with flavor and simple to make, this dish is sure to become a family favorite.

Why You’ll Love This Recipe?

Great flavors: The Mediterranean seasoning blend adds a burst of delicious taste to the chicken and veggies.
Quick prep time: With just a few simple steps, you can have this dish ready to go in no time.
Perfect for meal prep: This recipe is perfect for making ahead of time and enjoying throughout the week.

Ingredient Notes:

For the Chicken & Vegetables:

Boneless, skinless chicken breasts, cut into bite-sized pieces
Medium zucchinis, sliced into half-moons
Cherry tomatoes, halved
½ red onion, thinly sliced
Garlic, minced
Olive oil

For the Mediterranean Seasoning:

Dried oregano
Dried basil
Smoked paprika
Salt
Black pepper
Red pepper flakes (optional, for heat)

For the Topping:

Shredded mozzarella cheese (or feta for a Mediterranean touch)
Grated Parmesan cheese
Fresh parsley, chopped (for garnish)

Step-by-Step Instructions:

Preheat your oven to 375°F and grease a baking dish.
In a bowl, combine the chicken, zucchini, tomatoes, onion, and garlic. Drizzle with olive oil and sprinkle with the Mediterranean seasoning. Toss to coat.
Transfer the mixture to the prepared baking dish and top with the cheeses.
Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Garnish with fresh parsley before serving.

Helpful Tips:

For extra flavor, try adding olives or sun-dried tomatoes to the dish.
Feel free to customize the seasoning blend to your taste preferences.
This dish pairs perfectly with a side of couscous or a fresh salad.

Expert Tips for the Best Results:

Marinate the chicken and veggies in the seasoning blend for at least 30 minutes before baking for even more flavor.
For a crispy topping, broil the dish for the last few minutes of baking.
Use a mix of different colored cherry tomatoes for a visually appealing dish.

Serving Suggestions:

Serve this Mediterranean Chicken Zucchini Bake with a side of garlic bread and a crisp white wine for a complete meal.

Storage and Reheating Tips:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F until heated through.

Frequently Asked Questions:

Can I use different vegetables in this recipe? Yes, feel free to swap out the zucchini or tomatoes for your favorite veggies.
Can I make this dish ahead of time? Absolutely! Prepare the dish up to the baking step and store in the refrigerator until ready to bake.
Can I freeze this dish? While you can freeze it, the texture of the zucchini may change slightly upon thawing.

Conclusion:

With its irresistible flavors and easy preparation, this Mediterranean Chicken Zucchini Bake is a must-try for any home cook. Give it a go and let us know how it turns out! Enjoy!