Buffalo Chicken Wraps Recipe
Let me tell you, this Buffalo Chicken Wraps Recipe is an absolute game-changer when you want a quick, flavorful meal without the fuss. It’s got that perfect combo of spicy buffalo sauce, creamy ranch, and melty cheddar cheese wrapped up in a soft tortilla — what’s not to love? Whether you’re looking for a satisfying lunch or a casual dinner, these wraps hit the spot every time.
Honestly, I love making these when I have leftover chicken because they come together in minutes but taste like you spent hours in the kitchen. And if you’ve ever struggled to find a wrap recipe that’s both zingy and comforting, this Buffalo Chicken Wraps Recipe is definitely worth trying. I promise it’ll become one of your go-to meals before you know it!
Ingredients You’ll Need
The beauty of this recipe is in its simplicity—each ingredient brings something special that creates a balanced bite. When shopping, fresh lettuce and quality buffalo sauce are key for that authentic flavor punch.
- Cooked and chopped chicken: I usually use leftover rotisserie chicken or cook frozen chicken tenders—both work like a charm.
- Lettuce: Crisp iceberg or romaine adds the perfect crunch; just make sure you wash and dry it well to keep the wrap fresh.
- Buffalo sauce: Pick one that suits your heat tolerance; I like a medium-spicy sauce for that classic flavor.
- Ranch dressing: This adds creamy coolness—feel free to use blue cheese dressing if you want a different tang.
- Shredded cheddar cheese: Sharp cheddar works great, but you can mix in Monterey Jack or mozzarella for milder melts.
- Large tortillas: Flour tortillas hold up best, but whole wheat wraps are a nice healthy swap I’ve tried too.
Variations
I’m all about customizing this Buffalo Chicken Wraps Recipe to suit your cravings and pantry staples. Here are a few tweaks I enjoy that keep things exciting yet simple.
- Grilled veggies addition: Sometimes I throw in some grilled bell peppers or onions for extra texture and sweetness—it really balances the heat.
- Vegan version: Swap the chicken for crispy tofu or jackfruit and use vegan ranch dressing for a plant-based twist that’s surprisingly satisfying.
- Spicy boost: If you like it hotter, stir some crushed red pepper flakes or a dash of hot sauce into the buffalo sauce before mixing.
- Lightened up: Use Greek yogurt mixed with a bit of hot sauce instead of ranch for a tangy, lower-fat dressing that still tastes amazing.
How to Make Buffalo Chicken Wraps Recipe
Step 1: Prep Your Chicken Perfectly
If you’re starting from frozen chicken tenders, cook them thoroughly following the package directions—this usually takes about 10 minutes in the oven or air fryer. Once cooked, let them cool slightly and chop them roughly. Using warm or leftover chicken is totally fine and makes this step even quicker.
Step 2: Mix the Filling with Care
In a large bowl, toss the chopped chicken with buffalo sauce, ranch dressing, shredded cheddar cheese, and chopped lettuce. I recommend folding gently so the lettuce stays nice and crisp—no one wants soggy greens here! This combo is where all the delicious flavor magic happens.
Step 3: Assemble the Wraps
Lay a large tortilla flat on a clean surface. Spoon the filling into the center but keep about a 2-inch border free from filling—that makes wrapping way easier. Fold the bottom edge up over the filling first; this step is crucial to keep everything inside. Then fold in the sides and roll the tortilla snugly away from you. If the wrap feels overstuffed, don’t hesitate to use a second tortilla or halve the filling.
How to Serve Buffalo Chicken Wraps Recipe

Garnishes
I like to add extra ranch dressing on the side because dipping is half the fun with these wraps. A few celery sticks or sliced green onions sprinkled on top can add freshness and crunch, which plays beautifully against the spicy chicken.
Side Dishes
To round out the meal, I often serve these wraps with classic fries, sweet potato fries, or a crisp garden salad. For a lighter touch, carrot sticks or cucumber slices with hummus make a great companion and add some cooling balance.
Creative Ways to Present
For parties, I’ve rolled mini versions of these wraps and pinned them with toothpicks—perfect finger food! Wrapping the finished wraps tightly in parchment paper also makes them look restaurant-worthy and easy to handle for picnics or lunches on-the-go.
Make Ahead and Storage
Storing Leftovers
If there are leftovers, I wrap them tightly in plastic wrap or store in an airtight container in the fridge. They keep well for up to 2 days — though I recommend eating them sooner for maximum freshness, especially since lettuce can get soggy over time.
Freezing
I’ll admit, freezing these wraps isn’t my first choice because the lettuce loses its crispness. But if you want to freeze the filling separately, it works great! Just thaw and assemble fresh wraps when ready to eat.
Reheating
To reheat, I unwrap the tortillas and warm the filling alone in the microwave or skillet to prevent sogginess. Then I toast the tortilla lightly in a pan or oven, add the warm filling, and roll it up fresh. This way, your wrap stays tasty and not soggy.
FAQs
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Can I use store-bought rotisserie chicken for this Buffalo Chicken Wraps Recipe?
Absolutely! Rotisserie chicken is a fantastic shortcut and adds great flavor. Just chop it up and mix it with the buffalo sauce and other ingredients as usual. It’s an easy way to save time without sacrificing taste.
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What can I substitute if I don’t have buffalo sauce?
If you don’t have buffalo sauce, a mix of hot sauce and melted butter can mimic the flavor nicely. Mix about 2 parts hot sauce to 1 part melted butter, adjust to taste, and stir it into the chicken for that classic buffalo kick.
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Can I make these wraps vegetarian or vegan?
Yes! Replace the chicken with crispy battered tofu or shredded jackfruit and swap ranch for a vegan dressing. This makes a hearty, plant-based version that’s just as flavorful and fun to eat.
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Should I serve the wraps warm or cold?
Both ways work great! I love them warm for a cozy meal, but they’re also refreshing and easy to eat cold as a quick lunch or picnic option. Choose based on your mood and schedule.
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How do I prevent the wraps from getting soggy?
To keep things crisp, add the lettuce last and consider drying it well before mixing. Also, avoid making the wraps too far ahead if possible, or store the filling and tortillas separately and assemble just before eating.
Final Thoughts
This Buffalo Chicken Wraps Recipe has become one of those comfort go-tos for me when I want bold flavor without spending a lot of time in the kitchen. I hope you find it as satisfying and easy to make as I do. Seriously, it’s like a flavor party in every bite—so grab your ingredients, get rolling, and enjoy a delicious, homemade wrap that feels special but comes together in a flash!
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Buffalo Chicken Wraps Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 wraps 1x
- Category: Lunch
- Method: Stovetop
- Cuisine: American
Description
These Buffalo Chicken Wraps are a spicy and flavorful meal perfect for a quick lunch or dinner. Tender chicken pieces are tossed with buffalo sauce, crunchy lettuce, creamy ranch dressing, and sharp cheddar cheese, all wrapped in a soft large tortilla. The wraps can be enjoyed warm or cold, making them versatile and easy to prepare ahead of time.
Ingredients
For the Filling
- 1 cup cooked and chopped chicken
- 1/2 cup washed and chopped lettuce
- 1/4 cup buffalo sauce
- 2 tablespoons ranch dressing (plus more for dipping)
- 1/4 cup shredded cheddar cheese
For the Wrap
- 2 large tortillas
Instructions
- Cook and prepare chicken: If using frozen chicken tenders, cook them according to package instructions until thoroughly done. Alternatively, you can use warm or chilled leftover cooked chicken. Once cooked, lightly chop the chicken into bite-sized pieces and place them in a large mixing bowl.
- Combine filling ingredients: Add the chopped lettuce, buffalo sauce, ranch dressing, and shredded cheddar cheese to the bowl with the chicken. Gently toss all the ingredients together to coat the chicken evenly with the sauces while keeping the lettuce crisp.
- Lay out the tortilla: Place one large tortilla flat on a plate or cutting board. Spoon the buffalo chicken mixture into the center, leaving about a 2-inch border around all edges to make wrapping easier and prevent filling spillage.
- Begin folding the wrap: Pick up the bottom edge of the tortilla and fold it up over the filling. This initial fold helps contain the filling and prevents it from falling out as you eat.
- Fold the sides: Fold the left and right sides of the tortilla toward the center, partially overlapping the bottom fold to secure the contents.
- Roll the wrap: Holding the folded sides in place, roll the tortilla away from you snugly but without squeezing out the filling. Seal the seam underneath to maintain the wrap’s shape.
- Serve: Enjoy the buffalo chicken wrap immediately with extra ranch dressing on the side for dipping. It can be served warm or cold based on your preference.
Notes
- These wraps can be served either warm or cold depending on your taste preferences.
- For a variation in flavor, substitute blue cheese dressing in place of ranch dressing.
- Leftover wraps can be wrapped tightly and refrigerated for up to 2 days.
Keywords: Buffalo Chicken Wraps, Spicy Chicken Wraps, Quick Lunch Recipes, Chicken Wrap Recipes
