Description
This Chicken Kofta recipe features flavorful ground chicken mixed with aromatic spices and fresh herbs, served with a creamy garlic yogurt sauce. A delicious and satisfying dish perfect for a family dinner or special occasion.
Ingredients
Main Ingredients:
- Ground Chicken: 500 grams
- Onion: 1 medium
- Garlic: 3 cloves
- Fresh Parsley: 1/4 cup
- Ground Cumin: 1 teaspoon
- Ground Coriander: 1 teaspoon
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
For Garlic Yogurt Sauce:
- Plain Yogurt: 1 cup
- Lemon Juice: 2 tablespoons
Instructions
- Prepare the Chicken Kofta Mixture: Mix ground chicken, onion, garlic, parsley, cumin, coriander, salt, and pepper in a bowl. Shape into small balls.
- Grill the Chicken Kofta: Heat olive oil in a grill pan and cook the kofta until browned and cooked through.
- Make the Garlic Yogurt Sauce: Mix yogurt, lemon juice, and minced garlic in a bowl.
- Serve: Serve the grilled chicken kofta with garlic yogurt sauce on the side.
Notes
- You can also bake the chicken kofta in the oven for a healthier option.
- Adjust the spices and seasoning according to your taste preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 3 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 80 mg
Keywords: Chicken Kofta, Garlic Yogurt Sauce, Middle Eastern Recipe