Description
These Crispy Air Fryer Apple Fries are a delicious and healthier alternative to traditional fries. Coated in a cinnamon sugar mixture and panko breadcrumbs, they are crispy on the outside and tender on the inside. Serve with a caramel or vanilla yogurt dipping sauce for a delightful treat.
Ingredients
Scale
Main Ingredients:
- 2 large apples (Granny Smith, Honeycrisp, or your favorite variety)
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs (or regular breadcrumbs)
- 2 teaspoons cinnamon
- 2 tablespoons granulated sugar
- Cooking spray
For the Dipping Sauce:
- 1/2 cup caramel sauce (optional)
- 1/2 cup vanilla yogurt (optional for a lighter option)
Instructions
- Prep Ingredients: Preheat the air fryer to 375°F. Peel and slice apples into fries. In one bowl, mix flour, cinnamon, and sugar. In another bowl, add beaten eggs. In a third bowl, place breadcrumbs.
- Coat Apple Fries: Dredge each apple fry in flour mixture, then dip in beaten eggs, and finally coat with breadcrumbs.
- Air Fry: Spray air fryer basket with cooking spray. Arrange coated apple fries in a single layer. Air fry for 10-12 minutes, flipping halfway through, until crispy and golden.
- Make Dipping Sauce: Mix caramel sauce and/or vanilla yogurt in separate bowls for dipping.
- Serve: Enjoy the crispy apple fries with your choice of dipping sauce.
Notes
- For extra flavor, sprinkle extra cinnamon sugar on the apple fries before air frying.
- Experiment with different dipping sauces like chocolate or peanut butter for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 10 g
- Sodium: 200 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 50 mg
Keywords: Air Fryer Recipe, Healthy Snack, Apple Dessert