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Crispy Gnocchi With Spinach And Feta

  • Author: Any
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This recipe combines crispy gnocchi with sautéed spinach, tangy feta cheese, and a hint of garlic for a flavorful and satisfying dish.


Ingredients

Scale

Main Ingredients:

  • 1 pound gnocchi
  • 2 tablespoons olive oil
  • 4 cups fresh spinach (about 120 g)
  • 4 ounces feta cheese, crumbled (about 115 g)
  • 2 cloves garlic, minced
  • Salt to taste
  • Black pepper to taste
  • 1 teaspoon red pepper flakes (optional, for heat)

Instructions

  1. Cook Gnocchi: Boil gnocchi according to package instructions, then drain and set aside.
  2. Sauté Spinach: In a large pan, heat olive oil over medium heat. Add garlic and sauté until fragrant. Add spinach and cook until wilted.
  3. Combine Ingredients: Add cooked gnocchi to the pan with spinach. Stir in feta cheese, season with salt, pepper, and red pepper flakes.
  4. Serve: Remove from heat and serve hot.

Notes

  • This dish can be customized with additional vegetables or protein such as cherry tomatoes or grilled chicken.
  • Adjust the spice level by adding more or less red pepper flakes.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 10 g
  • Cholesterol: 25 mg

Keywords: Quick dinner, easy recipe, vegetarian meal