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Dark Chocolate and Sea Salt Nut Bars

If you’re looking for a delicious and simple treat to satisfy your sweet and salty cravings, these Dark Chocolate and Sea Salt Nut Bars are the perfect solution. With a crunchy nutty base, a layer of rich dark chocolate, and a sprinkle of sea salt, these bars are sure to impress both guests and family members alike. They have become a staple in my kitchen for various occasions, and I can’t wait for you to try them!

Why You’ll Love This Recipe?

  1. The combination of dark chocolate and sea salt creates a perfect balance of flavors that will leave you craving more.
  2. These bars are incredibly easy to make, requiring minimal prep time and simple ingredients.
  3. They are great for meal prep, as you can make a batch ahead of time and enjoy them throughout the week.

Ingredient Notes:

  • Unsalted nuts of choice (we use cashews, peanuts, and almonds): provide a crunchy texture and nutty flavor.
  • Puffed rice: adds a light and crispy element to the bars.
  • Brown rice syrup: acts as a natural sweetener and helps bind the ingredients together.
  • Vanilla extract: enhances the overall flavor of the bars.
  • Sea salt: complements the sweetness of the chocolate and adds a salty kick.
  • Dark chocolate chips and coconut oil: create a luscious chocolate layer.
  • Optional: flaky salt for topping adds a finishing touch.

Step-by-Step Instructions:

  1. In a large bowl, combine the unsalted nuts, puffed rice, brown rice syrup, vanilla extract, and sea salt.
  2. Press the mixture into a lined baking dish and refrigerate until set.
  3. Melt the dark chocolate chips with coconut oil and spread it over the nut base.
  4. Sprinkle with flaky salt and refrigerate until the chocolate is set.
  5. Cut into bars and enjoy!

Helpful Tips:

  • For a variation, you can use different nuts or add dried fruit to the mixture.
  • Store the bars in an airtight container in the refrigerator to maintain freshness.
  • If you prefer a sweeter treat, you can use milk chocolate instead of dark chocolate.

Expert Tips for the Best Results:

  1. Toasting the nuts before mixing them into the bars will enhance their flavor.
  2. Use high-quality dark chocolate for a rich and decadent taste.
  3. Allow the bars to set completely before cutting to ensure clean edges.

Serving Suggestions:

These Dark Chocolate and Sea Salt Nut Bars are perfect on their own as a snack or dessert. Pair them with a cup of coffee or a glass of red wine for a delightful treat.

Storage and Reheating Tips:

To keep the bars fresh, store them in the refrigerator for up to a week. Allow them to come to room temperature before serving for the best texture.

Frequently Asked Questions:

  1. Can I use honey instead of brown rice syrup?
  • Yes, honey can be used as a substitute, but the flavor may be slightly different.
  1. How long do these bars last?
  • These bars will stay fresh for up to a week when stored properly.
  1. Can I freeze these bars?
  • Yes, you can freeze the bars for up to a month. Thaw them in the refrigerator before serving.
  1. Can I omit the sea salt topping?
  • While the sea salt adds a nice contrast to the sweetness, you can omit it if desired.

Conclusion:

These Dark Chocolate and Sea Salt Nut Bars are a delightful treat that is both easy to make and incredibly delicious. I hope you give this recipe a try and enjoy the perfect combination of flavors in every bite. Share your feedback and let me know how you like them!

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Dark Chocolate and Sea Salt Nut Bars

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 12 bars 1x
  • Category: Desserts
  • Method: No-cook
  • Cuisine: Any
  • Diet: Vegetarian

Description

These Dark Chocolate and Sea Salt Nut Bars are a delicious combination of crunchy nuts, sweet dark chocolate, and a hint of sea salt. Perfect for a quick snack or dessert!


Ingredients

Scale

Nut Bars:

  • 2 ½ cups unsalted nuts of choice (we use ¾ cup cashews, ¾ cup peanuts and 1 cup almonds)
  • ½ cup puffed rice
  • ¼ cup brown rice syrup
  • 1 ½ teaspoon vanilla extract
  • ½ teaspoon sea salt

Chocolate Topping:

  • 1 cup dark chocolate chips
  • 2 teaspoons coconut oil
  • Optional: flaky salt for topping

Instructions

  1. Prepare the Nut Bars: Mix nuts, puffed rice, brown rice syrup, vanilla extract, and sea salt in a bowl. Press the mixture into a lined pan.
  2. Melt Chocolate: Melt dark chocolate chips and coconut oil in a double boiler or microwave.
  3. Add Chocolate Topping: Pour melted chocolate over the nut mixture. Sprinkle with flaky salt if desired.
  4. Chill: Refrigerate until set, then cut into bars and enjoy!

Notes

  • You can customize the nut selection based on your preferences.
  • Feel free to add dried fruits or extra toppings for more flavor.

Nutrition

  • Serving Size: 1 bar
  • Calories: 180 kcal
  • Sugar: 7 g
  • Sodium: 50 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: healthy snack, nut bars recipe, dark chocolate dessert

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