Delicious Keto Low Carb Stuffed Bell Peppers
Looking for a delicious, low carb dish that’s easy to make and perfect for any occasion? These Keto Stuffed Bell Peppers are just what you need! Packed with flavor and simple ingredients, this recipe is sure to become a family favorite.
Why You’ll Love This Recipe?
- Great flavors: The combination of lean ground beef, taco seasoning, and melted cheese creates a mouthwatering taste explosion.
- Quick prep time: With just a few simple steps, you can have these stuffed bell peppers ready to enjoy in no time.
- Perfect for meal prep: Make a big batch of these stuffed bell peppers and have a healthy, satisfying meal ready to go whenever you need it.
Ingredient Notes:
- Large bell peppers: These will be the perfect vessel for holding all the delicious filling.
- Olive oil: Adds a hint of richness and helps cook the other ingredients.
- Small onion, finely diced: Adds flavor and texture to the filling.
- Lean ground beef: Provides a hearty and satisfying protein base.
- Low-carb taco seasoning: Adds a spicy kick without the carbs.
- Diced tomatoes in their juice: Adds moisture and a burst of tomato flavor.
- Steamed cauliflower rice: A low-carb alternative to traditional rice.
- Grated cheese, split: Adds a gooey, melty topping to finish off the dish.

Step-by-Step Instructions:
- Preheat your oven to 375°F.
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a skillet, heat the olive oil over medium heat and sauté the onion until soft.
- Add the ground beef and taco seasoning, cooking until browned.
- Stir in the diced tomatoes and cauliflower rice, cooking until heated through.
- Spoon the filling into the bell peppers and top with grated cheese.
- Bake for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Helpful Tips:
- For a vegetarian option, swap the ground beef for a plant-based alternative.
- Experiment with different cheeses for a unique flavor profile.
- Store any leftovers in an airtight container in the fridge for up to 3 days.
- To reheat, place the stuffed peppers in the microwave or oven until heated through.
Expert Tips for the Best Results:
- Roast the bell peppers before stuffing for extra flavor.
- Use fresh herbs like cilantro or parsley to garnish before serving.
- Add a dollop of sour cream or guacamole on top for a creamy finish.
Serving Suggestions:
These Keto Stuffed Bell Peppers pair perfectly with a side salad, roasted vegetables, or a light soup. For drinks, try a refreshing iced tea or a glass of sparkling water with lemon.

Storage and Reheating Tips:
To store, wrap the stuffed bell peppers in foil or plastic wrap and refrigerate. Reheat in the oven at 350°F for 15-20 minutes, or in the microwave for a quick meal.
Frequently Asked Questions:
- Can I freeze these stuffed bell peppers? Yes, you can freeze them before baking and then cook from frozen when ready to enjoy.
- Can I use different colored bell peppers? Absolutely! Mix and match for a colorful presentation.
- How can I make this recipe spicier? Add some diced jalapeños or a pinch of cayenne pepper to the filling for an extra kick.
Conclusion:
Don’t wait any longer to try these delicious Keto Stuffed Bell Peppers! They’re easy to make, packed with flavor, and perfect for any occasion. Give them a try and let us know what you think!
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Delicious Keto Low Carb Stuffed Bell Peppers
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: Mexican
Description
These Delicious Keto Low Carb Stuffed Bell Peppers are a flavorful and healthy twist on a classic dish. Packed with lean ground beef, cauliflower rice, and melted cheese, these stuffed peppers are a satisfying meal for anyone following a low-carb or keto diet.
Ingredients
- 4 large bell peppers
- 1 tablespoon olive oil
- 1 small onion, finely diced
- 1 pound lean ground beef
- 2 tablespoons low-carb taco seasoning
- 1 can (15 ounces) diced tomatoes in their juice
- 1 cup steamed cauliflower rice
- 2 cups grated cheese, split
Instructions
- Prep the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Preheat the oven to 350°F.
- Cook the Filling: In a skillet, heat olive oil and sauté onion until translucent. Add ground beef and taco seasoning, cooking until beef is browned. Stir in diced tomatoes and cauliflower rice.
- Stuff the Peppers: Fill each bell pepper with the beef mixture and top with grated cheese.
- Bake: Place the stuffed peppers in a baking dish, cover with foil, and bake for 25-30 minutes until the peppers are tender.
- Serve: Remove from the oven and let cool slightly before serving.
Notes
- You can customize the filling with your favorite low-carb ingredients like spinach, mushrooms, or zucchini.
- For a spicier version, add chopped jalapeños or hot sauce to the filling.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 75 mg
Keywords: Keto recipe, Low Carb dinner, Stuffed Bell Peppers