Easy Instant Pot Turkey Chili Recipe
There’s something incredibly satisfying about a hearty bowl of chili, especially when it’s quick and fuss-free. This Easy Instant Pot Turkey Chili Recipe is one of my absolute go-tos when I want a comforting, protein-packed meal without camping out in the kitchen all day. It’s perfect for those busy weeknights or whenever you want something warming and flavorful, but with minimal effort.
What makes this recipe stand out for me is the balance of spices and the variety of beans, which create a rich, complex flavor that’s surprisingly simple. Plus, using ground turkey keeps it lean without sacrificing the cozy, filling feel of traditional chili. I can’t tell you how many times this has come to the rescue for a last-minute dinner plan with friends or a family gathering that needs to stretch servings.
Ingredients You’ll Need
Every ingredient in this Easy Instant Pot Turkey Chili Recipe plays a role in building layers of flavor and texture, making it a crowd-pleaser. Here’s a quick guide to why these work so well together and a few tips for shopping smart.
- Ground turkey: I always choose lean ground turkey for a healthier option, but it still stays juicy when cooked in the Instant Pot.
- Onion: Diced yellow or white onions bring a subtle sweetness that mellows out the spice and acidity.
- Garlic: Fresh minced garlic packs that essential punch, so try to avoid pre-minced jars if possible for a brighter taste.
- Red bell pepper: Adds a fresh sweetness and pop of color. I like to use fresh bell peppers, but frozen works in a pinch.
- Corn (canned or frozen): The sweetness contrasts the spices nicely—frozen corn keeps a bit more texture if you prefer.
- Red kidney beans: Rinsed and drained, these give a hearty, meaty bite that’s classic in chili.
- Cannellini beans: Add creaminess and help diversify the bean texture.
- Pinto beans: Earthy and soft, they round out the bean trio perfectly.
- Broth or stock: Low sodium chicken or vegetable broth keeps the chili moist and deepens flavor without overpowering it.
- Diced tomatoes (canned): I reach for low sodium options to control salt levels and prefer no-added-juice varieties for thicker chili.
- Tomato paste: Concentrated flavor and thickens the chili to a luscious consistency.
- Oil for frying: A splash of olive or avocado oil to sauté the turkey and keep it moist.
- Chili powder: I use 2 tablespoons for mild heat, but kick it up to 3 if you like it spicy — it’s your heat meter.
- Cumin: The backbone spice for warmth and depth; freshly ground if you can.
- Oregano (dried): Bringing that earthy herbal note that complements the chili powder beautifully.
- Paprika: Smoked or regular, it gives subtle smokiness and vibrant color.
- Salt: Essential for bringing all the flavors together, be mindful and adjust to taste.
- Green onion: For a bright, fresh garnish that adds crunch and color just before serving.
- Cilantro: Its fresh citrusy notes brighten each bite — I always add a handful chopped at the end.
- Cheese: Sharp cheddar or Monterey Jack melts beautifully on top, adding creamy richness.
- Plain yogurt: A dollop cools and balances the spice — a great lighter alternative to sour cream.
Variations
I love making this Easy Instant Pot Turkey Chili Recipe my own by mixing up the beans or dialing the spice up or down. Don’t hesitate to customize it based on your pantry or who you’re feeding — it’s forgiving and flexible!
- Vegetarian: Swap the ground turkey for a plant-based meat or extra beans and veggies. I’ve done this and still got rich, filling results.
- Extra heat: Add diced jalapeños or a pinch of cayenne pepper along with the chili powder to satisfy your spicy cravings.
- Seasonal twists: Try adding diced sweet potatoes or butternut squash for a fall-friendly sweetness.
- Smoky flavor: Use smoked paprika or throw in a chipotle pepper in adobo sauce for a smoky kick.
- Thicker chili: If you want it chunkier, hold back some broth and let it simmer a bit longer with the sauté setting after pressure cooking.
How to Make Easy Instant Pot Turkey Chili Recipe
Step 1: Brown the Ground Turkey
Kick things off by pressing the Sauté function on your Instant Pot and waiting until it says “Hot.” Pour in a little oil, swirl it around, then add the ground turkey. Cook it for about 4 minutes, breaking it up often with your spatula. Don’t worry about cooking it all the way through here — we just want it nicely broken down and starting to brown. Quick tip: If you see any brown bits sticking to the pot, don’t forget to deglaze with a little broth to avoid that pesky burn notice later.
Step 2: Add Broth and Prevent Burning
Once the turkey’s partially browned, pour in 1/2 cup of broth to loosen any browned bits on the pot bottom, scraping gently. Then add the remaining 1/2 cup of broth to reach 1 cup total. If there aren’t any stuck bits, just add the full cup now. Then hit ‘Cancel’ to stop the sauté mode before adding the rest of the ingredients. This step is crucial and really helps prevent that dreaded Instant Pot burn message.
Step 3: Layer in the Rest of the Ingredients
This step is all about layering—you’ll add diced onions, minced garlic, red bell peppers, corn, all three types of rinsed beans, chili powder, cumin, oregano, paprika, salt, diced tomatoes, and tomato paste right on top of the turkey and broth. IMPORTANT: Don’t stir everything together before sealing; leaving them layered helps avoid the burn error during pressure cooking.
Step 4: Pressure Cook the Chili
Seal your Instant Pot lid, turning the pressure valve to Sealing, and set it to Pressure Cook or Manual on High for 15 minutes. This part is my favorite—you can walk away and let the magic happen. The fermented beans, spices, and turkey blend together in this perfectly timed burst under pressure.
Step 5: Quick Release and Serve
When the timer goes off, carefully do a Quick Release by turning the valve to Venting—this takes about 2 to 3 minutes. Once all the pressure is out and it’s safe to open, lift the lid, give your chili a gentle stir, and it’s ready! Serve it hot with your favorite toppings.
How to Serve Easy Instant Pot Turkey Chili Recipe

Garnishes
I’m all about that finishing touch when it comes to chili. On top of this Easy Instant Pot Turkey Chili Recipe, I love adding chopped green onions and fresh cilantro for brightness. Then a handful of shredded sharp cheddar cheese adds that melty, indulgent layer, and a dollop of plain yogurt (my preferred lighter swap for sour cream) brings a cooling contrast that ties it all together.
Side Dishes
This chili pairs amazingly well with simple sides. I often serve it with warm cornbread or crusty bread to soak up all those delicious juices. A crisp green salad or some roasted veggies balance the richness perfectly. And on lazy days, tortilla chips on the side make for a fun and casual crunch.
Creative Ways to Present
For special occasions, I’ve served this chili over baked sweet potatoes for a cozy, one-bowl meal that feels a bit fancier. Another time, I spooned it into halved bell peppers and baked them for a fun presentation that impressed my guests. Even layering it as a chili dip with layers of cheese and crushed tortilla chips can turn it into a crowd-pleasing party snack.
Make Ahead and Storage
Storing Leftovers
After enjoying a big batch, I usually store leftovers in airtight containers in the fridge. This chili actually tastes even better the next day as the flavors meld more. I recommend using it within 3 to 4 days for the best taste and texture.
Freezing
I’ve frozen this turkey chili multiple times with great results. Just cool it completely, portion it into freezer-safe containers or bags, and it keeps well for up to 3 months. When you’re ready, thaw overnight in the fridge and reheat gently.
Reheating
Reheating on the stove over low heat with a splash of broth or water helps retain the chili’s nice texture without drying it out. Microwave works too—just heat in short intervals and stir in between to keep it evenly hot and delicious.
FAQs
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Can I make the Easy Instant Pot Turkey Chili Recipe spicier?
Absolutely! You can increase the chili powder to 3 tablespoons or add diced jalapeños, chipotle peppers, or cayenne pepper to amp up the heat. Just add these at the same time you add your spices before pressure cooking.
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What can I use instead of ground turkey?
Ground chicken or lean ground beef work fine if you want. For a vegetarian version, try swapping the turkey for more beans, lentils, or a plant-based meat substitute. The cooking time remains the same.
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How do I prevent the Instant Pot from burning chili?
Deglazing the pot after browning the turkey is key—use broth to scrape up any brown bits. Also, layering ingredients without stirring before pressure cooking helps prevent the burn error.
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Can I double this recipe?
Yes, you can double it if your Instant Pot is large enough (8-quart or bigger). Just check the max fill line on your pot, and you might need to increase cooking time slightly, but usually, the same timing works fine.
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Is this recipe frozen well for meal prep?
Definitely! This chili freezes beautifully, making it a perfect meal prep option. Portion it out and freeze in meal-sized containers to thaw and reheat quickly on busy days.
Final Thoughts
I can’t recommend this Easy Instant Pot Turkey Chili Recipe enough. It’s one of those dishes that feels like a warm hug on a chilly day while being refreshingly quick and simple. Whether you’re feeding a crowd or just craving cozy comfort food, this chili ticks all the boxes. Give it a try—I promise it’ll become a staple in your meal rotation just like it did in mine!
Print
Easy Instant Pot Turkey Chili Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Instant Pot
- Cuisine: American
- Diet: Low Fat
Description
This Easy Instant Pot Turkey Chili recipe is a hearty, flavorful, and nutritious meal perfect for any day of the week. Made with lean ground turkey, a variety of beans, fresh vegetables, and savory spices, this chili comes together quickly using an Instant Pot for a comforting and protein-packed dish. Topped with green onions, cilantro, cheese, or plain yogurt, it offers customizable flavors that the whole family will love.
Ingredients
Proteins and Vegetables
- 1 pound ground turkey
- 1 large onion, diced
- 3 large garlic cloves, minced
- 1 large red bell pepper, diced
- 1 1/2 cups corn, canned or frozen
Beans
- 14 ounces can low sodium red kidney beans, rinsed & drained
- 14 ounces can low sodium cannellini beans, rinsed & drained
- 14 ounces can low sodium pinto beans, rinsed & drained
Liquids and Tomato
- 1 cup any broth or stock, low sodium
- 28 ounces can diced tomatoes, low sodium
- 6 ounces can tomato paste, low sodium
- Oil, for frying
Spices
- 2 tablespoons chili powder (for mild) or 3 tablespoons for spicy
- 1 teaspoon cumin
- 1 teaspoon oregano, dried
- 1/2 teaspoon paprika
- 3/4 teaspoon salt
Toppings (Optional)
- Green onion
- Cilantro
- Cheese
- Plain yogurt
Instructions
- Sauté the turkey: On a 6 or 8 quart Instant Pot, press the Sauté function and wait until the display says “Hot.” Add a small amount of oil and swirl to coat the pot. Add the ground turkey and cook for 4 minutes, breaking it into small pieces frequently with a spatula. The turkey does not need to be fully cooked at this stage.
- Deglaze the pot: If you notice browned bits sticking to the bottom of the pot, pour in 1/2 cup broth and carefully scrape to deglaze, loosening stuck bits to prevent burning. Then add the remaining 1/2 cup broth (for a total of 1 cup). If no browning has stuck, simply add the full 1 cup of broth now. Press ‘Cancel’ to stop the sauté mode.
- Add ingredients without stirring: Without stirring, add the diced onion, minced garlic, red bell pepper, corn, all the rinsed beans, chili powder, cumin, oregano, paprika, salt, diced tomatoes, and tomato paste. Avoid stirring here to prevent the burn message during pressure cooking.
- Pressure cook the chili: Close the Instant Pot lid securely, set the pressure valve to Sealing, and select Pressure Cook or Manual on High pressure for 15 minutes.
- Release pressure and finish: When cooking is complete, perform a Quick Release by carefully turning the valve to Venting. This will take about 2-3 minutes. Once the pressure is fully released, open the lid, stir the chili gently, and serve hot. Top with green onion, cilantro, cheese, or plain yogurt as desired.
Notes
- Use low sodium ingredients to control the salt content of the chili.
- If you prefer a spicier chili, increase the chili powder to 3 tablespoons.
- Make sure to avoid stirring before pressure cooking to prevent the burn error on the Instant Pot.
- The chili can be stored in the refrigerator for up to 4 days or frozen for longer storage.
- Feel free to customize toppings based on your preference for added flavor and texture.
Keywords: Instant Pot Turkey Chili, Easy Turkey Chili, Healthy Chili Recipe, Quick Pressure Cooker Chili, Low Sodium Chili
