Description
This Easy Muesli Recipe is a nutritious and delicious breakfast option that can be prepared in advance. Combining rolled oats, nuts, seeds, and dried fruits, this muesli is packed with fiber, protein, and healthy fats to keep you energized throughout the day.
Ingredients
Scale
Main Ingredients:
- 3 1/2 cups rolled oats
- 1/2 cup wheat bran
- 1/2 teaspoon kosher salt
- 1/2 teaspoon ground cinnamon
Nuts and Seeds:
- 1/2 cup sliced almonds
- 1/4 cup raw pecans, coarsely chopped
- 1/4 cup raw pepitas (shelled pumpkin seeds)
- 1/2 cup unsweetened coconut flakes
Dried Fruits:
- 1/4 cup dried apricots, coarsely chopped
- 1/4 cup dried cherries
Instructions
- Combine Ingredients: In a large mixing bowl, combine rolled oats, wheat bran, salt, and cinnamon. Add almonds, pecans, pepitas, coconut flakes, apricots, and cherries.
- Mix Well: Stir all the ingredients until well combined.
- Store: Transfer the muesli to an airtight container and store in a cool, dry place.
- Serve: To serve, add your favorite milk or yogurt and enjoy!
Notes
- You can customize this muesli recipe by adding other nuts, seeds, or dried fruits of your choice.
- This muesli can be enjoyed as a cold cereal with milk or yogurt, or you can also mix it with hot water or milk and let it sit for a few minutes to soften before eating.
Nutrition
- Serving Size: 1 cup
- Calories: 250 kcal
- Sugar: 8 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 6 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: Healthy breakfast, Easy muesli, Nutritious recipe