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Fresh Cucumber Caprese Salad

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Fresh Cucumber Caprese Salad is a refreshing twist on the classic Caprese salad. With crisp cucumbers, juicy cherry tomatoes, creamy fresh mozzarella, and a flavorful balsamic marinade, it’s the perfect summer side dish or light lunch.


Ingredients

Scale

Marinade

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Pinch salt
  • Pinch pepper

Salad

  • 1 cucumber, peeled, fork-scored, and thinly sliced, then diced
  • 1½ cups cherry tomatoes, cut into quarters
  • 8 oz fresh mozzarella
  • ½ large red onion, chopped into small pieces
  • Optional: fresh basil leaves

Instructions

  1. Prepare the marinade: In a small bowl, whisk together olive oil, balsamic vinegar, oregano, basil, salt, and pepper.
  2. Assemble the salad: In a large bowl, combine sliced cucumbers, cherry tomatoes, fresh mozzarella, and red onion.
  3. Add the marinade: Pour the marinade over the salad and toss gently to coat.
  4. Serve: Garnish with fresh basil leaves, if desired, and serve chilled.

Notes

  • This salad is best served fresh, but you can prepare the ingredients ahead of time and assemble just before serving.
  • Feel free to customize this salad by adding other ingredients like olives, avocado, or grilled chicken.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 5 g
  • Sodium: 300 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 8 g
  • Cholesterol: 25 mg

Keywords: Healthy recipe, summer salad, vegetarian dish