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Frozen Roasted Green Beans with Garlic, Onion, and Parmesan Recipe

  • Author: Any
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Frozen Roasted Green Beans recipe is a quick and delicious way to prepare green beans using frozen cut beans seasoned with olive oil, garlic and onion powders, and a sprinkle of Parmesan cheese. Roasting brings out a delightful crispy texture and enhances the natural flavors, making it a perfect side dish for any meal.


Ingredients

Scale

Ingredients

  • 1 (10-ounce) bag frozen cut green beans
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • ½ cup finely grated Parmesan cheese

Instructions

  1. Preheat oven: Preheat your oven to 425°F (220°C) to ensure it’s hot enough to roast the green beans to a crispy, golden finish.
  2. Prepare green beans: In a mixing bowl, combine the frozen green beans with olive oil, garlic powder, onion powder, salt, and black pepper. Toss well to evenly coat the beans with the seasoning and oil.
  3. Arrange on baking sheet: Spread the seasoned green beans out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat to prevent sticking.
  4. Roast: Place the baking sheet in the oven and roast for about 20-25 minutes, stirring halfway through to promote even cooking and browning. The green beans should be tender with crisp edges when done.
  5. Add Parmesan cheese: Remove the beans from the oven and immediately sprinkle the grated Parmesan cheese over the hot green beans. Toss lightly to combine and allow the cheese to melt slightly.
  6. Serve: Transfer the roasted green beans to a serving dish and enjoy warm as a flavorful side dish to complement your meal.

Notes

  • For extra crispiness, spread the green beans out well on the baking sheet without overcrowding.
  • Feel free to substitute Parmesan with Pecorino Romano or Asiago cheese for a different flavor profile.
  • You can add a pinch of red pepper flakes for a slight spicy kick.
  • If you prefer fresh green beans, blanch them briefly before roasting to ensure they cook evenly.

Keywords: Frozen green beans recipe, roasted green beans, easy vegetable side dish, Parmesan green beans, healthy green beans