Description
Enjoy a flavorful and low-carb treat with this Garlic Keto Flatbread Recipe. It’s easy to make and perfect for those following a keto diet!
Ingredients
Scale
Dry Ingredients:
- 1 cup almond flour
- 1 cup coconut flour
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1 tablespoon psyllium husk powder
- 1 teaspoon onion powder
Wet Ingredients:
- ¾ to 1 cup warm water
- 1 large egg
- 1 tablespoon olive oil
Instructions
- Preheat the oven: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix dry ingredients: In a bowl, combine almond flour, coconut flour, garlic powder, salt, baking powder, psyllium husk powder, and onion powder.
- Add wet ingredients: Add warm water, egg, and olive oil to the dry ingredients. Mix well to form a dough.
- Shape the flatbread: Divide the dough into portions and flatten them on the prepared baking sheet.
- Bake: Bake for about 15-20 minutes until the flatbreads are golden brown.
- Serve: Enjoy the garlic keto flatbreads warm!
Notes
- Adjust the amount of water as needed to achieve the right dough consistency.
- Feel free to customize the seasoning to your preference.
Nutrition
- Serving Size: 1 flatbread
- Calories: 180 kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 6 g
- Protein: 8 g
- Cholesterol: 30 mg
Keywords: Garlic Keto Flatbread, Low Carb Bread, Keto Recipe