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Garlic Parmesan Roasted Brussels Sprouts

  • Author: Any
  • Prep Time: 10 mins
  • Cook Time: 25-30 mins
  • Total Time: 35-40 mins
  • Yield: 4 servings 1x
  • Category: Side-dishes
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

These Garlic Parmesan Roasted Brussels Sprouts are a flavorful and crispy side dish that will elevate any meal. The combination of garlic, olive oil, and Parmesan cheese creates a perfect balance of savory and cheesy goodness.


Ingredients

Scale

Main Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat the oven to 400°F.
  2. Toss Ingredients: In a large bowl, toss Brussels sprouts with olive oil, garlic, Parmesan cheese, salt, and pepper until evenly coated.
  3. Roast: Spread the Brussels sprouts in a single layer on a baking sheet and roast for about 25-30 minutes, or until crispy and golden brown.
  4. Serve: Remove from the oven and serve hot.

Notes

  • Make sure to toss the Brussels sprouts halfway through the roasting time for even cooking.
  • You can sprinkle extra Parmesan cheese on top before serving for an added cheesy touch.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 3 g
  • Sodium: 250 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 10 mg

Keywords: Roasted Brussels sprouts, Garlic Parmesan, Side dish, Vegetarian recipe