Description
This Ground Beef Zucchini Sweet Potato Skillet is a flavorful one-pan meal perfect for a quick and easy dinner. The combination of ground beef, zucchini, sweet potato, and a blend of spices creates a hearty and satisfying dish.
Ingredients
Scale
Main Ingredients:
-
- 1 pound ground beef
- 2 medium zucchinis, diced
- 1 large sweet potato, peeled and cubed
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
Seasonings:
-
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
Garnish:
- Fresh parsley, chopped
Instructions
- Cook Ground Beef: In a skillet, cook the ground beef until browned. Remove from the skillet and set aside.
- Sauté Vegetables: In the same skillet, sauté the onion, garlic, zucchini, and sweet potato until they start to soften.
- Season: Add the cooked ground beef back to the skillet. Season with smoked paprika, oregano, salt, and pepper.
- Finish and Serve: Cook until the sweet potato is tender. Garnish with chopped parsley before serving.
Notes
- You can customize this dish by adding other vegetables like bell peppers or mushrooms.
- This skillet meal is perfect for meal prep and can be stored in the fridge for a few days.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 23 g
- Cholesterol: 70 mg
Keywords: One-pan meal, ground beef recipe, skillet dinner, easy dinner recipe