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Ground Turkey Sweet Potato Skillet Recipe

If you’re looking for a hearty and healthy weeknight meal that’s as satisfying as it is simple, this Ground Turkey Sweet Potato Skillet Recipe is definitely worth a spot in your dinner rotation. It combines lean ground turkey with sweet, tender chunks of sweet potato, tossing everything together in a skillet with a little onion, garlic, and bell pepper for a comforting, flavor-packed dish you can whip up fast. What I especially love is how easily you can prep this recipe ahead of time and customize it to your taste.

Whether you’re cooking for busy weeknights, meal prepping for the week ahead, or just craving something nutritious with a little kick, this Ground Turkey Sweet Potato Skillet Recipe hits all the marks. The mix of protein and complex carbs keeps me full and energized, and the melty mozzarella cheese on top adds that perfect gooey finish that feels like a little indulgence without the guilt.

Ingredients You’ll Need

Each ingredient in this recipe plays a vital role in balancing flavors and textures, making the dish wholesome and delicious. When shopping, go for fresh, vibrant produce and lean turkey to keep the meal light but flavorful.

  • Extra virgin olive oil: This is your base fat for sautéing, which adds a fruity richness so your turkey doesn’t dry out.
  • Free-range extra-lean ground turkey: Lean turkey keeps the dish healthy without sacrificing protein content.
  • Garlic clove (minced): Fresh garlic brings the bold aromatic base that really wakes up the skillet.
  • Onions (diced): Onions soften and sweeten as they cook, adding natural depth.
  • Yellow pepper (diced): Adds a gentle sweetness and colorful crunch.
  • Sweet potato (diced): The star carb here—be sure to cut into even cubes so they cook through nicely.
  • Salt and freshly ground black pepper: Essential seasonings to enhance every ingredient’s flavor.
  • Red chili flakes (optional): If you like a little heat, this small pinch goes a long way.
  • Shredded mozzarella cheese: Melts beautifully over the skillet, bringing creamy texture.
  • Fresh parsley: Adds a pop of color and freshness as a garnish.

Variations

I love making this recipe my own depending on what’s in my kitchen or my mood—it’s super easy to tweak without losing that cozy skillet vibe. Feel free to get creative and make it your own!

  • Variation: Swap the yellow pepper for red or orange bell peppers for a sweeter taste. One time, I used poblano peppers and loved the smoky twist it brought.
  • Variation: For a dairy-free option, leave out the mozzarella or substitute with a plant-based cheese—I’ve done this when cooking for friends and it still worked great.
  • Variation: Add black beans or corn for extra fiber and a Tex-Mex flair.
  • Variation: Use ground chicken if turkey isn’t your favorite—I’ve found the flavor difference is subtle but still delicious.
  • Variation: Spice it up with cumin and smoked paprika for a Mediterranean-inspired spin.

How to Make Ground Turkey Sweet Potato Skillet Recipe

Step 1: Sauté Your Aromatics

Start by warming your olive oil in a large skillet over medium heat. Toss in the minced garlic and diced onions, stirring frequently so they become fragrant and translucent without browning—about 2-3 minutes. Taking your time here builds flavor, and it smells incredible, so don’t rush it!

Step 2: Cook the Ground Turkey

Add the ground turkey to your skillet and break it up with a spatula. Cook until it’s no longer pink and starts getting a little golden, around 5-7 minutes. Keep the heat at medium to prevent it from drying out. Season with salt, pepper, and chili flakes if you’re using them. I find that seasoning early ensures every bite is flavorful.

Step 3: Add Vegetables and Sweet Potato

Next, stir in the diced yellow pepper and sweet potatoes. Give everything a good mix so the veggies are coated in those delicious turkey drippings. Cover the skillet with a lid and let it cook on medium-low for about 12-15 minutes, stirring occasionally. You want the sweet potatoes tender but still holding shape—test with a fork to be sure.

Step 4: Melt the Cheese and Garnish

Once the sweet potatoes are tender, sprinkle shredded mozzarella over the top. Lower the heat, cover again, and let it melt for 2-3 minutes. Finish with a sprinkle of fresh parsley for a burst of color and fresh flavor. If you’re serving right away, this step really elevates the dish with minimal fuss.

How to Serve Ground Turkey Sweet Potato Skillet Recipe

The image shows a black skillet with a white handle filled with two main layers: the first layer is bright orange cubes of cooked sweet potatoes, and the second layer is ground meat browned with a mix of spices, scattered evenly over the sweet potatoes. Lightly melted white cheese is spread across the surface, blending slightly into the meat and sweet potatoes, with a touch of green herbs sprinkled on top. A wooden spoon with a smooth, long handle is placed inside the skillet, resting on the food. The skillet sits on a white marbled surface with part of a gray and white striped cloth visible on the right side. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always reach for fresh parsley to brighten up the skillet before serving—it adds such a nice contrast to the warm, cheesy flavors. Sometimes, I add a dollop of Greek yogurt or a sprinkle of red pepper flakes if we want a little extra tang or spice. It’s those small touches that make the meal feel homemade and just right.

Side Dishes

This skillet stands strong on its own, but if you want to round out your plate, I suggest a simple mixed green salad with a lemon vinaigrette or some steamed green beans for crunch. When I’m feeling indulgent, a crusty piece of garlic bread isn’t far away—perfect for mopping up any cheesy bits left in the pan.

Creative Ways to Present

For dinner parties, I like to serve this skillet recipe family-style right in the pan, letting everyone scoop their portions. Another fun idea is to spoon it into baked sweet potato skins for a wow factor on busy weeknights or lighter lunches. I once packed it into lettuce wraps for an easy handheld option that my kids loved.

Make Ahead and Storage

Storing Leftovers

Let the skillet cool completely before transferring leftovers to an airtight container. In my experience, this dish keeps nicely in the fridge for up to 4 days. I always separate any fresh garnishes to keep things fresh when I reheat.

Freezing

This Ground Turkey Sweet Potato Skillet Recipe also freezes well—just make sure it’s fully cooled. Freeze in a single-layer container or portioned into meal prep containers. I usually thaw overnight in the fridge and then reheat gently to keep the sweet potatoes tender and the turkey juicy.

Reheating

I prefer to reheat leftovers in a skillet over medium-low heat with a splash of water or broth to prevent sticking or drying. Cover it loosely to help the cheese regain some of that gooey texture. Microwaving works in a pinch but can make the sweet potatoes a bit tough if you go too long.

FAQs

  1. Can I use regular ground beef instead of turkey?

    Absolutely! Ground beef will add a richer flavor and more fat, so you might want to reduce the olive oil a bit. Cooking times might be slightly shorter since beef can brown faster. Just be sure to drain excess fat if needed for a leaner dish.

  2. How do I know when the sweet potatoes are cooked through?

    The best way is to test them with a fork—when it’s easy to pierce but not mushy, they’re perfect. Usually, diced 1/2-inch pieces take about 12-15 minutes covered over medium-low heat. If your potatoes are larger, give them a few extra minutes.

  3. Can I make this recipe spicy?

    Definitely! Adding red chili flakes is the easiest way, but you can also throw in a dash of cayenne pepper, smoked paprika, or even diced jalapeños. I recommend starting small since you can always add more spice later.

  4. What’s the best way to reheat leftover skillet meals?

    Reheating in a skillet over medium-low heat with a bit of water to prevent sticking works best. Cover the pan to keep moisture in and help the cheese melt nicely. Microwaving is convenient but can dry out the sweet potatoes if overheated.

Final Thoughts

This Ground Turkey Sweet Potato Skillet Recipe has become a go-to in my kitchen for its ease, flavor, and wholesome ingredients. It’s perfect when you want something that feels comforting but doesn’t take forever to make. I hope you enjoy making it as much as I do—there’s just something special about a simple skillet meal that fills the house with warmth and invites everyone to gather at the table. Give it a try, and I promise it’ll become a quick favorite in yours, too!

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Ground Turkey Sweet Potato Skillet Recipe

  • Author: Any
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Ground Turkey Sweet Potato Skillet is a wholesome and flavorful one-pan meal perfect for a quick and healthy dinner. Featuring lean ground turkey sautéed with sweet potatoes, onions, and yellow peppers, it is seasoned with garlic and chili flakes for a gentle kick, then topped with melted mozzarella cheese and fresh parsley for a delightful finish.


Ingredients

Scale

Main Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 pound free-range extra-lean ground turkey
  • 1 teaspoon garlic clove, minced
  • ½ cup onions, diced
  • ½ cup yellow pepper, diced
  • 1½ cups sweet potato, diced
  • Salt and freshly ground black pepper, to taste
  • A pinch of red chili flakes (optional)
  • ½ cup shredded mozzarella cheese
  • Fresh parsley for garnishing

Instructions

  1. Heat the Olive Oil: In a large skillet over medium heat, warm the extra virgin olive oil until shimmering but not smoking.
  2. Sauté Aromatics: Add the minced garlic, diced onions, and yellow pepper to the skillet. Cook for about 3 to 4 minutes until the onions are translucent and peppers are softened, stirring occasionally.
  3. Cook the Ground Turkey: Add the ground turkey to the skillet. Break it up with a spoon and cook for 5 to 7 minutes until browned and cooked through, ensuring no pink remains.
  4. Add Sweet Potatoes and Seasonings: Mix in the diced sweet potatoes, seasoning the skillet with salt, freshly ground black pepper, and red chili flakes if using. Stir everything to combine well.
  5. Simmer Until Sweet Potatoes Are Tender: Cover the skillet and reduce the heat to low. Cook for 10 to 12 minutes, stirring occasionally, until the sweet potatoes are tender and cooked through.
  6. Add Cheese and Melt: Sprinkle the shredded mozzarella evenly over the top. Cover the skillet for a few minutes until the cheese melts.
  7. Garnish and Serve: Remove from heat, sprinkle fresh parsley over the skillet, and serve hot straight from the pan.

Notes

  • For a spicier dish, increase the amount of red chili flakes or add a dash of cayenne pepper.
  • You can substitute mozzarella cheese with cheddar or pepper jack for different flavor profiles.
  • Use fresh herbs like cilantro or basil if parsley is unavailable.
  • Ensure sweet potatoes are cut into small, evenly sized cubes to promote even cooking.
  • This dish pairs well with a side salad or steamed green vegetables.

Keywords: ground turkey skillet, sweet potato recipe, healthy dinner, one-pan meal, low fat dinner, quick turkey recipe

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