Name: Moo Shu Chicken (paleo, whole30, gluten-free)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: ¾ lb chicken breasts, thinly sliced; ¼ tsp coarse sea salt; 1 tsp coconut aminos; ½ tsp toasted sesame oil; 2 tsp olive oil; 1 tsp arrowroot starch or tapioca starch; 0.45 oz dried wood ear mushrooms (optional); 1.3 oz dried shiitake or 5 oz fresh shiitake, sliced; 8 oz canned bamboo shoots, drained; 8 oz mini cucumbers, sliced; 4 oz carrots, thinly sliced; 2 large eggs, whisked; 2.4 oz yellow onion, diced; 2 tsp finely chopped ginger; 3 tbsp homemade hoisin sauce; 2 tbsp stock; ½ tbsp coconut aminos; Dash of white pepper; Others:; 3.5 tbsp avocado oil; Coarse sea salt and white pepper, to taste; 2 tbsp stock; Toasted sesame oil, to taste; 1 packet Crepeni egg wraps (optional)

Moo Shu Chicken is a flavorful and satisfying dish that is perfect for any occasion. With tender chicken, crisp vegetables, and a savory sauce, this recipe is sure to impress. It has become a favorite in my kitchen and never fails to wow my guests with its delicious flavors and simple preparation.

Why You’ll Love This Recipe?

Great flavors that combine perfectly with the tender chicken and crisp vegetables.
Quick and easy prep time, making it perfect for busy weeknights or meal prep.
Paleo, whole30, and gluten-free, making it a healthy and satisfying option for anyone looking to eat clean.

Ingredient Notes:

For the chicken:

Chicken breasts (thinly sliced)
Coarse sea salt
Coconut aminos
Toasted sesame oil
Olive oil
Arrowroot starch or tapioca starch

For the vegetables and eggs:

Wood ear mushrooms (optional)
Shiitake mushrooms (dried or fresh)
Bamboo shoots
Mini cucumbers
Carrots
Eggs

For the aromatics:

Yellow onion
Ginger

For the Moo Shu Chicken sauce:

Hoisin sauce (homemade)
Stock
Coconut aminos
White pepper

Others:

Avocado oil
Stock
Toasted sesame oil
Crepeni egg wraps (optional)

Step-by-Step Instructions:

Marinate the chicken with salt, coconut aminos, and sesame oil.
Heat olive oil in a pan and cook the chicken until browned.
Add in the vegetables and aromatics, stir-frying until tender.
Mix in the Moo Shu Chicken sauce and cook until heated through.
Serve with Crepeni egg wraps or over cauliflower rice.

Helpful Tips:

For added crunch, try adding water chestnuts or sliced almonds.
Swap out the chicken for pork or tofu for a different protein option.
Store leftovers in an airtight container in the fridge for up to 3 days.

Expert Tips for the Best Results:

Use a high-quality hoisin sauce for the best flavor.
Be sure not to overcook the vegetables to maintain their crispness.

Serving Suggestions:

Serve Moo Shu Chicken with steamed jasmine rice or a side of stir-fried broccoli for a complete meal. Pair with a light and refreshing cucumber salad for a balance of flavors.

Storage and Reheating Tips:

To store, place the cooled Moo Shu Chicken in an airtight container in the fridge. Reheat in a pan over medium heat until warmed through, adding a splash of water if needed to prevent sticking.

Frequently Asked Questions:

Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used for a more flavorful option.
Can I make this dish ahead of time?
Yes, this dish can be prepped ahead of time and reheated when ready to serve.
Are there any vegetarian substitutions for the chicken?
You can use tofu or tempeh as a vegetarian alternative to the chicken.
Can I freeze Moo Shu Chicken?
While it’s best enjoyed fresh, you can freeze leftovers for up to 1 month. Thaw in the fridge before reheating.

Conclusion:

Moo Shu Chicken is a delicious and versatile dish that is sure to become a staple in your kitchen. With its bold flavors and simple preparation, it’s a go-to option for any occasion. Give this recipe a try and enjoy the tasty and satisfying flavors it has to offer.