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Moroccan Meatballs

These flavorful Moroccan meatballs are made with a blend of spices like cumin, coriander, and cinnamon, creating a delicious dish that is perfect for a hearty meal.

Ingredients

Scale

Meatballs:

  • 1 lb ground beef (or lamb)
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1⁄4 cup fresh parsley, chopped
  • 2 tbsp fresh cilantro, chopped
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1⁄2 tsp ground cinnamon
  • 1⁄4 tsp ground turmeric
  • 1⁄2 tsp ground ginger
  • 1⁄4 tsp cayenne pepper (optional)
  • Salt and black pepper to taste
  • 1 large egg
  • 1⁄4 cup breadcrumbs (or soaked bread)
  • 2 tbsp olive oil (for frying)

Sauce:

  • 1 can (14 oz) diced tomatoes
  • 1 tbsp tomato paste
  • 1 tsp honey (optional)
  • 1⁄2 cup chicken broth (or water)
  • 1 tbsp lemon juice
  • Extra fresh cilantro and parsley for garnish

Instructions

  1. Prepare the meatballs: In a bowl, mix together the ground meat, onion, garlic, herbs, spices, egg, and breadcrumbs. Form into meatballs.
  2. Cook the meatballs: Heat olive oil in a pan and brown the meatballs on all sides. Remove and set aside.
  3. Make the sauce: In the same pan, add diced tomatoes, tomato paste, honey, broth, and lemon juice. Simmer for a few minutes.
  4. Combine: Return the meatballs to the pan and simmer in the sauce until cooked through.
  5. Serve: Garnish with fresh herbs and enjoy!

Notes

  • For a spicier version, add more cayenne pepper to the meatball mixture.
  • These meatballs can be served over couscous or with crusty bread for a complete meal.

Nutrition

Keywords: Moroccan cuisine, meatballs recipe, flavorful spices