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Pumpkin Sweet Potato Soup

Warm up with a bowl of delicious Pumpkin Sweet Potato Soup that is both comforting and easy to make. This soup has become a staple in many kitchens for its rich flavors and simplicity. Impress your guests or enjoy a cozy night in with this flavorful dish.

Why You’ll Love This Recipe?

  1. Great flavors that blend perfectly together.
  2. Quick and easy prep time for a satisfying meal.
  3. Perfect for meal prep and enjoying leftovers.

Ingredient Notes:

  • Butter: Adds richness and depth to the soup.
  • Yellow onion: Provides a savory base for the soup.
  • Fresh garlic and ginger: Adds aromatic flavors.
  • Sweet potato: Adds sweetness and creaminess to the soup.
  • Tomato paste: Adds depth and richness.
  • Chili powder, oregano, salt, cumin, and cinnamon: Adds warmth and depth of flavor.
  • Pumpkin puree: Adds a creamy texture and earthy flavor.
  • Vegetable broth: Provides a savory base for the soup.
  • White wine vinegar: Adds a hint of acidity.
  • Maple syrup (optional): Adds a touch of sweetness.

Step-by-Step Instructions:

  1. In a large pot, melt butter and sauté onion until translucent.
  2. Add garlic, ginger, sweet potato, tomato paste, chili powder, oregano, salt, cumin, and cinnamon. Cook for a few minutes.
  3. Stir in pumpkin puree, vegetable broth, white wine vinegar, and maple syrup. Simmer until sweet potatoes are tender.
  4. Blend the soup until smooth. Adjust seasoning to taste.

Helpful Tips:

  • For a creamier texture, blend the soup until silky smooth.
  • Adjust the chili powder to suit your preferred spice level.
  • Swap sweet potato for butternut squash for a different flavor profile.

Expert Tips for the Best Results:

  1. Roast the sweet potatoes before adding them to the soup for a deeper flavor.
  2. Garnish with a dollop of sour cream and a sprinkle of toasted pumpkin seeds for added texture.

Serving Suggestions:

Serve this Pumpkin Sweet Potato Soup with crusty bread for dipping or a side salad for a complete meal. Pair it with a crisp white wine or a warm cup of apple cider.

Storage and Reheating Tips:

Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove, adding a splash of broth if needed to thin out the soup.

Frequently Asked Questions:

  1. Can I freeze this soup? Yes, this soup freezes well for up to 3 months.
  2. Can I make this soup ahead of time? Yes, you can make this soup ahead and reheat it when ready to serve.
  3. Can I use canned sweet potatoes? Fresh sweet potatoes are recommended for the best flavor and texture.
  4. Can I use chicken broth instead of vegetable broth? Yes, you can use chicken broth if preferred.

Conclusion:

Warm up this fall with a bowl of comforting Pumpkin Sweet Potato Soup that is sure to impress. Try this recipe and share your feedback with us—it’s a crowd-pleaser for any occasion!

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Pumpkin Sweet Potato Soup

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This Pumpkin Sweet Potato Soup is a warm and comforting dish perfect for fall. The blend of pumpkin, sweet potato, and spices creates a deliciously flavorful and creamy soup.


Ingredients

Scale

Main Ingredients:

  • 4 tablespoons butter
  • 1 small yellow onion, diced (~1 ¼ cups)
  • 2 teaspoons (~3 cloves) fresh garlic, minced
  • ½ tablespoon fresh ginger, finely minced or grated
  • 1 ½ pounds sweet potato, peeled and cut into ½ inch cubes (about 5 cups)
  • 2 tablespoons tomato paste
  • 23 teaspoons chili powder
  • 1 ½ teaspoons dried oregano
  • 1 ¼ tsp fine kosher salt
  • ½ teaspoon cumin
  • ¼ teaspoon cinnamon
  • 1 15 ounce can pumpkin puree
  • 4 cups vegetable broth
  • 1 tablespoon white wine vinegar
  • 1 ½ teaspoons maple syrup (optional)

Instructions

  1. Saute Aromatics: In a large pot, melt the butter over medium heat. Add the onion, garlic, and ginger, and cook until softened.
  2. Add Ingredients: Stir in the sweet potatoes, tomato paste, chili powder, oregano, salt, cumin, and cinnamon. Cook for a few minutes.
  3. Cook Soup: Add the pumpkin puree and vegetable broth. Bring to a simmer and cook until the sweet potatoes are tender.
  4. Blend: Use an immersion blender to blend the soup until smooth.
  5. Finish: Stir in the white wine vinegar and maple syrup if using. Adjust seasoning to taste.
  6. Serve: Ladle the soup into bowls and enjoy!

Notes

  • You can adjust the spices and sweetness to suit your taste preferences.
  • For a creamier texture, you can stir in some coconut milk or heavy cream at the end.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal
  • Sugar: 8 g
  • Sodium: 800 mg
  • Fat: 10 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Protein: 5 g
  • Cholesterol: 20 mg

Keywords: Fall recipe, comfort food, pumpkin soup, sweet potato recipe

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