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Quick and Easy Creamy Smothered Chicken and Rice for Busy Weeknights

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American

Description

This Quick and Easy Creamy Smothered Chicken and Rice is a perfect dish for busy weeknights. Tender chicken bites are smothered in a rich and creamy sauce, served over fluffy white rice.


Ingredients

Scale

For the Chicken:

  • 1.5 lbs (about 3 medium) boneless, skinless chicken breasts or thighs, cut into bite-sized chunks
  • 1 tbsp olive oil or butter
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • Salt and pepper, to taste

For the Creamy Sauce:

  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup sour cream
  • ½ tsp mustard
  • ¼ cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • Fresh chopped parsley, for garnish

For Serving:

  • 3 cups cooked white rice

Instructions

  1. Cook the Chicken: Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Sauté in olive oil until cooked through.
  2. Make the Creamy Sauce: In the same pan, melt butter, sauté garlic, then add cream, broth, sour cream, mustard, Parmesan, salt, and pepper. Simmer until thickened.
  3. Serve: Pour creamy sauce over cooked chicken and serve over white rice. Garnish with parsley.

Notes

  • You can add vegetables like peas, carrots, or broccoli to the dish for added nutrition.
  • Feel free to customize the seasoning and spices to suit your taste preferences.

Nutrition

  • Serving Size: 1 plate
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 550 mg
  • Fat: 25 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 120 mg

Keywords: quick dinner, creamy chicken recipe, easy weeknight meal