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Quick Cheesy Chicken Wrap

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 wraps 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American

Description

This Quick Cheesy Chicken Wrap is a delicious and easy-to-make meal that combines tender chicken, melted cheeses, and flavorful seasonings wrapped in a warm tortilla. Perfect for a quick lunch or dinner option.


Ingredients

Scale

 

  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • Seasonings & Oil:
    • 1 tablespoon olive oil
    • 2 teaspoons garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon paprika
    • Salt and pepper, to taste
  • Cheese & Sauce:
    • 1 cup shredded cheddar cheese
    • 1/2 cup shredded mozzarella cheese
    • 1/2 cup creamy garlic sauce
  • Garnish:
    • Fresh parsley, chopped

Instructions

  1. Prep Chicken: In a skillet, cook diced chicken with olive oil and season with garlic powder, onion powder, paprika, salt, and pepper until fully cooked.
  2. Assemble Wraps: Place a portion of the cooked chicken on a tortilla, add shredded cheddar and mozzarella cheese, drizzle with creamy garlic sauce, and garnish with chopped parsley.
  3. Wrap: Fold in the sides of the tortilla and roll it up tightly.
  4. Cook Wraps: Heat a clean skillet and cook the wraps for a few minutes on each side until golden brown and cheese is melted.
  5. Serve: Cut the wraps in half and enjoy!

Notes

  • You can customize this wrap by adding vegetables like bell peppers, onions, or lettuce.
  • For a spicy kick, add some hot sauce or jalapenos to the filling.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380 kcal
  • Sugar: 2 g
  • Sodium: 570 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 90 mg

Keywords: quick meal, chicken wrap recipe, cheesy wrap