Roasted Asparagus and Carrots
Looking for a simple yet delicious side dish that’s perfect for any occasion? Look no further than this Roasted Asparagus and Carrots recipe! With just a few ingredients and minimal prep time, this dish is sure to become a staple in your meal rotation.
Why You’ll Love This Recipe?
- Great flavors: The natural sweetness of the carrots pairs perfectly with the earthy flavor of the asparagus, creating a harmonious blend of tastes.
- Quick prep time: With just a few simple steps, you can have this dish ready to go in no time.
- Perfect for meal prep: This recipe is great for meal prepping as it can be made ahead of time and reheated easily.
Ingredient Notes:
- Bunch of asparagus: Trimmed to remove tough ends.
- Large carrots: Sliced into long, thin pieces similar to the size of asparagus.
- Olive oil: Adds a rich, savory flavor to the vegetables.
- Salt and freshly ground black pepper: To taste for seasoning.
- 1/2 cup goat cheese crumbles: Adds a creamy and tangy element to the dish.
- Lemon zest: Adds a bright, citrusy flavor to finish off the dish.

Step-by-Step Instructions:
- Preheat your oven to 400°F.
- In a large bowl, toss the trimmed asparagus and sliced carrots with olive oil, salt, and pepper.
- Spread the vegetables in a single layer on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
- Remove from the oven and sprinkle with goat cheese crumbles and lemon zest.
- Serve hot and enjoy!
Helpful Tips:
- For a vegan option, you can substitute the goat cheese with vegan cheese or nutritional yeast.
- To add a bit of heat, sprinkle some red pepper flakes over the vegetables before roasting.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Make sure to cut the vegetables into similar sizes to ensure even cooking.
- Don’t overcrowd the baking sheet, as this can prevent the vegetables from roasting properly.
- Experiment with different seasonings like garlic powder, paprika, or dried herbs to customize the flavor to your liking.
Serving Suggestions:
This Roasted Asparagus and Carrots dish pairs well with grilled chicken, roasted salmon, or a simple pasta dish. For a complete meal, serve with a side of quinoa or a fresh green salad.

Storage and Reheating Tips:
To store leftovers, place them in an airtight container in the refrigerator. To reheat, simply place the vegetables in a preheated oven at 350°F for 10-15 minutes, or until warmed through.
Frequently Asked Questions:
- Can I use other vegetables in this recipe?
Yes, feel free to mix and match your favorite vegetables like bell peppers, zucchini, or broccoli. - Can I prepare this dish ahead of time?
Yes, you can roast the vegetables ahead of time and reheat them when ready to serve. - Can I use other types of cheese?
Absolutely! Feel free to experiment with different types of cheese like feta, Parmesan, or cheddar for a unique twist.
Conclusion:
Give this Roasted Asparagus and Carrots recipe a try and experience the delicious flavors and simplicity for yourself. Don’t forget to share your feedback and any additional tips you discover along the way. Happy cooking!
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Roasted Asparagus and Carrots
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Side-dishes
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
Roasted Asparagus and Carrots is a simple and flavorful side dish that combines the earthy flavors of asparagus and sweet carrots with tangy goat cheese and zesty lemon zest.
Ingredients
Main Ingredients:
- 1 bunch asparagus – trimmed
- 3 large carrots – sliced into long, thin pieces similar to the size of asparagus
- 1 tablespoon olive oil
- Salt – to taste
- Freshly ground black pepper – to taste
- ½ cup goat cheese crumbles
- 2 teaspoon lemon zest – more to taste
Instructions
- Preheat Oven: Preheat the oven to 400°F.
- Prepare Vegetables: Toss the trimmed asparagus and sliced carrots with olive oil, salt, and pepper on a baking sheet.
- Roast: Roast in the oven for 15-20 minutes until vegetables are tender.
- Finish: Sprinkle with goat cheese crumbles and lemon zest before serving.
Notes
- You can customize this recipe by adding other vegetables like bell peppers or cherry tomatoes.
- For a vegan version, swap out the goat cheese for a dairy-free alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 10 mg
Keywords: Healthy, Vegetarian, Side dish, Roasted vegetables, Easy recipe