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Roasted Asparagus and Carrots

  • Author: Any
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Side-dishes
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Roasted Asparagus and Carrots is a simple and flavorful side dish that combines the earthy flavors of asparagus and sweet carrots with tangy goat cheese and zesty lemon zest.


Ingredients

Scale

Main Ingredients:

  • 1 bunch asparagus – trimmed
  • 3 large carrots – sliced into long, thin pieces similar to the size of asparagus
  • 1 tablespoon olive oil
  • Salt – to taste
  • Freshly ground black pepper – to taste
  • ½ cup goat cheese crumbles
  • 2 teaspoon lemon zest – more to taste

Instructions

  1. Preheat Oven: Preheat the oven to 400°F.
  2. Prepare Vegetables: Toss the trimmed asparagus and sliced carrots with olive oil, salt, and pepper on a baking sheet.
  3. Roast: Roast in the oven for 15-20 minutes until vegetables are tender.
  4. Finish: Sprinkle with goat cheese crumbles and lemon zest before serving.

Notes

  • You can customize this recipe by adding other vegetables like bell peppers or cherry tomatoes.
  • For a vegan version, swap out the goat cheese for a dairy-free alternative.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 5 g
  • Sodium: 200 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 10 mg

Keywords: Healthy, Vegetarian, Side dish, Roasted vegetables, Easy recipe