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Salmon Spinach Pasta Dish

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian

Description

This Salmon Spinach Pasta Dish is a delicious and creamy seafood pasta that combines tender salmon, fresh spinach, and a flavorful Parmesan cream sauce. It’s a satisfying meal that is perfect for a special dinner or a weeknight treat.


Ingredients

Scale

Main Ingredients:

  • 8 ounces of pasta (fettuccine or linguine)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 pound fresh salmon fillet, skin removed
  • 4 cups fresh spinach, washed and roughly chopped
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook Pasta: Boil a large pot of salted water and cook the pasta according to package instructions. Drain and set aside.
  2. Sear Salmon: In a large skillet, heat olive oil over medium-high heat. Season salmon with salt and pepper, then sear for 4-5 minutes per side. Remove from skillet and flake into bite-sized pieces.
  3. Saute Spinach: In the same skillet, sauté garlic until fragrant. Add spinach and cook until wilted.
  4. Make Cream Sauce: Pour in heavy cream, Parmesan cheese, lemon zest, lemon juice, and red pepper flakes. Stir until the sauce thickens.
  5. Combine: Add cooked pasta and flaked salmon to the skillet. Toss to combine and heat through.
  6. Serve: Garnish with chopped parsley before serving.

Notes

  • You can substitute the salmon with cooked shrimp or chicken for a different variation.
  • Adjust the amount of red pepper flakes to suit your spice preference.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 25 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 90 mg

Keywords: seafood pasta, creamy salmon dish, easy dinner recipe