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Sausage and Sweet Potatoes with Honey Garlic Sauce

Looking for a flavorful and easy dish to impress your guests or simply enjoy a delicious meal at home? Look no further than this Sausage and Sweet Potatoes with Honey Garlic Sauce recipe. The combination of savory sausage, sweet potatoes, and a delectable honey garlic sauce makes this dish a go-to for any occasion. It has quickly become a favorite in my kitchen, and I can’t wait to share it with you!

Why You’ll Love This Recipe?

  1. The great flavors: The blend of sweet and savory flavors in this dish will tantalize your taste buds.
  2. Quick prep time: With simple ingredients and easy steps, this recipe is perfect for a busy weeknight.
  3. Perfect for meal prep: Make a big batch of this dish and enjoy it as leftovers throughout the week.

Ingredient Notes:

  • Sausage (Italian or chicken): Adds a savory flavor to the dish.
  • Large sweet potatoes, peeled and cubed: Provides a sweet and hearty base.
  • Honey: Adds a touch of sweetness to the sauce.
  • Garlic, minced: Infuses the dish with a rich, savory flavor.
  • Soy sauce (or tamari for gluten-free): Adds depth of flavor.
  • Olive oil: Used for cooking.
  • Paprika: Adds a hint of smokiness.
  • Salt and pepper, to taste: Enhances the overall flavor.
  • Fresh parsley, chopped (for garnish): Adds a fresh touch at the end.

Step-by-Step Instructions:

  1. Preheat the oven to 400°F.
  2. In a large bowl, toss the sweet potatoes with olive oil, paprika, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet and roast for 20 minutes.
  4. In a skillet, cook the sausage until browned.
  5. Add garlic, honey, soy sauce, and cooked sweet potatoes to the skillet.
  6. Cook for an additional 5 minutes, stirring occasionally.
  7. Garnish with fresh parsley before serving.

Helpful Tips:

  • For a spicier kick, add red pepper flakes to the dish.
  • Substitute chicken sausage for a lighter option.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. Use high-quality sausage for the best flavor.
  2. Don’t overcrowd the skillet to ensure even cooking.
  3. Adjust the sweetness of the dish by adding more or less honey to taste.

Serving Suggestions:

Serve this dish with a side of steamed green beans or a simple arugula salad. Pair it with a glass of white wine or a refreshing lemonade for a complete meal.

Storage and Reheating Tips:

To store leftovers, let the dish cool completely before transferring it to an airtight container. Reheat in the microwave or on the stovetop, adding a splash of water to prevent drying out.

Frequently Asked Questions:

  1. Can I use regular potatoes instead of sweet potatoes?
  • Yes, you can substitute regular potatoes for sweet potatoes in this recipe.
  1. Can I use a different type of sausage?
  • Feel free to use your favorite type of sausage in this dish.
  1. How can I make this dish vegetarian?
  • Substitute the sausage with plant-based sausage or tofu for a vegetarian version.
  1. Can I freeze this dish?
  • While this dish is best enjoyed fresh, you can freeze it for up to 1 month. Thaw in the refrigerator before reheating.

Conclusion:

With its delicious flavors and simple preparation, this Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is sure to become a staple in your kitchen. Try it out and let me know what you think—your taste buds will thank you!

Print
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Sausage and Sweet Potatoes with Honey Garlic Sauce

  • Author: Any
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Various
  • Diet: Gluten Free

Description

This recipe combines savory sausage with sweet potatoes in a delicious honey garlic sauce. The perfect balance of flavors for a satisfying meal.


Ingredients

Scale

Main Ingredients:

  • 1 lb sausage (Italian or chicken)
  • 2 large sweet potatoes, peeled and cubed

Honey Garlic Sauce:

  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prep Sweet Potatoes: Peel and cube the sweet potatoes.
  2. Cook Sausage: Cook the sausage in a skillet until browned.
  3. Make Honey Garlic Sauce: In a bowl, mix honey, garlic, soy sauce, olive oil, paprika, salt, and pepper.
  4. Cook Sweet Potatoes: Add sweet potatoes to the skillet with the sausage and cook until tender.
  5. Combine: Pour the honey garlic sauce over the sausage and sweet potatoes, stirring to coat.
  6. Serve: Garnish with chopped parsley before serving.

Notes

  • You can use any type of sausage you prefer for this recipe.
  • Adjust the amount of honey and garlic to suit your taste preferences.
  • Feel free to add additional vegetables like bell peppers or onions for extra flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 400 kcal
  • Sugar: 15 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 18 g
  • Cholesterol: 50 mg

Keywords: Sausage and sweet potatoes, honey garlic sauce, gluten-free recipe

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