Sausage and Sweet Potatoes with Honey Garlic Sauce
Looking for a flavorful and easy dish to impress your guests or simply enjoy a delicious meal at home? Look no further than this Sausage and Sweet Potatoes with Honey Garlic Sauce recipe. The combination of savory sausage, sweet potatoes, and a delectable honey garlic sauce makes this dish a go-to for any occasion. It has quickly become a favorite in my kitchen, and I can’t wait to share it with you!
Why You’ll Love This Recipe?
- The great flavors: The blend of sweet and savory flavors in this dish will tantalize your taste buds.
- Quick prep time: With simple ingredients and easy steps, this recipe is perfect for a busy weeknight.
- Perfect for meal prep: Make a big batch of this dish and enjoy it as leftovers throughout the week.
Ingredient Notes:
- Sausage (Italian or chicken): Adds a savory flavor to the dish.
- Large sweet potatoes, peeled and cubed: Provides a sweet and hearty base.
- Honey: Adds a touch of sweetness to the sauce.
- Garlic, minced: Infuses the dish with a rich, savory flavor.
- Soy sauce (or tamari for gluten-free): Adds depth of flavor.
- Olive oil: Used for cooking.
- Paprika: Adds a hint of smokiness.
- Salt and pepper, to taste: Enhances the overall flavor.
- Fresh parsley, chopped (for garnish): Adds a fresh touch at the end.
Step-by-Step Instructions:
- Preheat the oven to 400°F.
- In a large bowl, toss the sweet potatoes with olive oil, paprika, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for 20 minutes.
- In a skillet, cook the sausage until browned.
- Add garlic, honey, soy sauce, and cooked sweet potatoes to the skillet.
- Cook for an additional 5 minutes, stirring occasionally.
- Garnish with fresh parsley before serving.
Helpful Tips:
- For a spicier kick, add red pepper flakes to the dish.
- Substitute chicken sausage for a lighter option.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Use high-quality sausage for the best flavor.
- Don’t overcrowd the skillet to ensure even cooking.
- Adjust the sweetness of the dish by adding more or less honey to taste.
Serving Suggestions:
Serve this dish with a side of steamed green beans or a simple arugula salad. Pair it with a glass of white wine or a refreshing lemonade for a complete meal.

Storage and Reheating Tips:
To store leftovers, let the dish cool completely before transferring it to an airtight container. Reheat in the microwave or on the stovetop, adding a splash of water to prevent drying out.
Frequently Asked Questions:
- Can I use regular potatoes instead of sweet potatoes?
- Yes, you can substitute regular potatoes for sweet potatoes in this recipe.
- Can I use a different type of sausage?
- Feel free to use your favorite type of sausage in this dish.
- How can I make this dish vegetarian?
- Substitute the sausage with plant-based sausage or tofu for a vegetarian version.
- Can I freeze this dish?
- While this dish is best enjoyed fresh, you can freeze it for up to 1 month. Thaw in the refrigerator before reheating.
Conclusion:
With its delicious flavors and simple preparation, this Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is sure to become a staple in your kitchen. Try it out and let me know what you think—your taste buds will thank you!
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Sausage and Sweet Potatoes with Honey Garlic Sauce
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Various
- Diet: Gluten Free
Description
This recipe combines savory sausage with sweet potatoes in a delicious honey garlic sauce. The perfect balance of flavors for a satisfying meal.
Ingredients
Main Ingredients:
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
Honey Garlic Sauce:
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prep Sweet Potatoes: Peel and cube the sweet potatoes.
- Cook Sausage: Cook the sausage in a skillet until browned.
- Make Honey Garlic Sauce: In a bowl, mix honey, garlic, soy sauce, olive oil, paprika, salt, and pepper.
- Cook Sweet Potatoes: Add sweet potatoes to the skillet with the sausage and cook until tender.
- Combine: Pour the honey garlic sauce over the sausage and sweet potatoes, stirring to coat.
- Serve: Garnish with chopped parsley before serving.
Notes
- You can use any type of sausage you prefer for this recipe.
- Adjust the amount of honey and garlic to suit your taste preferences.
- Feel free to add additional vegetables like bell peppers or onions for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 400 kcal
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 50 mg
Keywords: Sausage and sweet potatoes, honey garlic sauce, gluten-free recipe