Sheet Pan Breakfast Burritos
Looking for a delicious and hassle-free breakfast option? Look no further than these Sheet Pan Breakfast Burritos! Packed with flavorful ingredients and easy to make, this dish has become a staple in my kitchen for busy mornings or lazy brunches with friends. The combination of crispy potatoes, savory sausage, creamy eggs, and gooey cheese all wrapped up in a low-carb tortilla is sure to impress anyone at the table.
Why You’ll Love This Recipe?
- Great flavors: The blend of spices, sausage, and cheese creates a mouthwatering taste experience.
- Quick prep time: With everything cooked on one sheet pan, this recipe is a breeze to put together.
- Perfect for meal prep: Make a batch of these burritos ahead of time for a grab-and-go breakfast option throughout the week.
Ingredient Notes:
- Russet potatoes: Provide a hearty base for the burritos and can be substituted with sweet potatoes for a twist.
- Cottage cheese: Adds creaminess to the eggs and can be swapped with Greek yogurt for a similar effect.
- White cheddar: Melts beautifully and can be replaced with any cheese of your choice.
Step-by-Step Instructions:
- Preheat the oven and toss diced potatoes with oil, salt, paprika, and garlic powder.
- Add sausage and bake until crispy, then mix in pico de gallo and avocado.
- Pour whisked eggs over the mixture, sprinkle with cottage cheese, and bake until set.
- Divide the filling among tortillas, top with cheese, and roll into burritos.
Helpful Tips:
- Use pre-cooked sausage to save time.
- Experiment with different toppings like salsa or jalapeños.
- Store leftover burritos in an airtight container in the fridge for up to three days.
Expert Tips for the Best Results:
- Don’t overcrowd the sheet pan to ensure even cooking.
- Let the burritos cool slightly before wrapping to prevent tearing the tortillas.
Serving Suggestions:
Pair these breakfast burritos with a side of fresh fruit, a dollop of sour cream, and a hot cup of coffee for a satisfying meal.

Storage and Reheating Tips:
To reheat, wrap the burritos in foil and bake in the oven at 350°F for 10-15 minutes or until heated through. Alternatively, microwave for 1-2 minutes.
Frequently Asked Questions:
- Can I freeze these breakfast burritos? Yes, wrap them individually in foil and store in the freezer for up to three months.
- Can I use different types of meat in this recipe? Absolutely! Try bacon, ham, or turkey sausage for a different flavor.
- Can I make these burritos vegetarian? Swap the sausage for black beans or tofu for a meatless option.
- How can I make these burritos spicier? Add a dash of hot sauce or diced jalapeños to the filling for an extra kick.
Conclusion:
Whether you’re looking for a quick breakfast option or a crowd-pleasing brunch dish, these Sheet Pan Breakfast Burritos are sure to hit the spot. Give them a try and let me know how they turn out in the comments below!
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Sheet Pan Breakfast Burritos
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 mins
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Description
These Sheet Pan Breakfast Burritos are a delicious and convenient way to start your day. Packed with flavorful ingredients like spicy sausage, eggs, and cheese, they are perfect for a hearty breakfast on the go.
Ingredients
Potato Mixture:
- 2 russet potatoes
- 2 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon smoked paprika
- ¼ teaspoon garlic powder
Fillings:
- 1 lb spicy sausage
- 1 cup pico de gallo
- 1 avocado
- 6 burrito tortillas (low carb)
Egg Mixture:
- 8 eggs
- 1 cup cottage cheese (low fat, small curd)
- ¼ teaspoon garlic powder
- ¼ teaspoon smoked paprika
- 1 cup white cheddar (shredded)
Instructions
- Preheat Oven: Preheat the oven to 400°F.
- Prepare Potato Mixture: Toss diced potatoes with olive oil, salt, paprika, and garlic powder. Spread on a sheet pan and bake for 20 minutes.
- Cook Sausage: In a skillet, cook spicy sausage until browned.
- Prepare Egg Mixture: In a bowl, whisk together eggs, cottage cheese, garlic powder, and smoked paprika.
- Assemble Burritos: Layer sausage, potato mixture, egg mixture, pico de gallo, avocado, and cheese on tortillas. Roll up burritos.
- Bake: Place burritos on the sheet pan and bake for 10-15 minutes until cheese is melted.
- Serve: Enjoy your delicious Sheet Pan Breakfast Burritos!
Notes
- You can customize the fillings with your favorite ingredients like bell peppers, onions, or black beans.
- These burritos can be made ahead of time and frozen for a quick breakfast option.
Nutrition
- Serving Size: 1 burrito
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 840 mg
- Fat: 25 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 27 g
- Cholesterol: 285 mg
Keywords: Breakfast recipe, Sheet pan meal, Burrito recipe, Easy breakfast, Spicy sausage