Description
These Sheet Pan Breakfast Burritos are a delicious and convenient way to start your day. Packed with flavorful ingredients like spicy sausage, eggs, and cheese, they are perfect for a hearty breakfast on the go.
Ingredients
Scale
Potato Mixture:
- 2 russet potatoes
- 2 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon smoked paprika
- ¼ teaspoon garlic powder
Fillings:
- 1 lb spicy sausage
- 1 cup pico de gallo
- 1 avocado
- 6 burrito tortillas (low carb)
Egg Mixture:
- 8 eggs
- 1 cup cottage cheese (low fat, small curd)
- ¼ teaspoon garlic powder
- ¼ teaspoon smoked paprika
- 1 cup white cheddar (shredded)
Instructions
- Preheat Oven: Preheat the oven to 400°F.
- Prepare Potato Mixture: Toss diced potatoes with olive oil, salt, paprika, and garlic powder. Spread on a sheet pan and bake for 20 minutes.
- Cook Sausage: In a skillet, cook spicy sausage until browned.
- Prepare Egg Mixture: In a bowl, whisk together eggs, cottage cheese, garlic powder, and smoked paprika.
- Assemble Burritos: Layer sausage, potato mixture, egg mixture, pico de gallo, avocado, and cheese on tortillas. Roll up burritos.
- Bake: Place burritos on the sheet pan and bake for 10-15 minutes until cheese is melted.
- Serve: Enjoy your delicious Sheet Pan Breakfast Burritos!
Notes
- You can customize the fillings with your favorite ingredients like bell peppers, onions, or black beans.
- These burritos can be made ahead of time and frozen for a quick breakfast option.
Nutrition
- Serving Size: 1 burrito
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 840 mg
- Fat: 25 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 27 g
- Cholesterol: 285 mg
Keywords: Breakfast recipe, Sheet pan meal, Burrito recipe, Easy breakfast, Spicy sausage