Spanish Beans & Eggs
Looking for a delicious and easy-to-make recipe that is perfect for any occasion? Look no further than Spanish Beans & Eggs! This dish is bursting with flavors and is sure to become a family favorite in no time.
Why You’ll Love This Recipe?
- The combination of white beans, eggs, and Spanish spices creates a unique and delicious flavor profile.
- This dish can be whipped up in no time, making it perfect for a quick and satisfying meal.
- Spanish Beans & Eggs are great for meal prep, allowing you to have a nutritious and flavorful meal ready to go whenever you need it.
Ingredient Notes:
- Extra virgin olive oil: Adds richness and depth to the dish.
- Canned white beans: Provide a creamy texture and protein.
- Cage-free organic eggs: Add protein and richness.
- Garlic and onion: Enhance the flavor base of the dish.
- Can diced tomatoes: Bring a tangy sweetness to the dish.
- Sweet smoked Spanish paprika: Adds a smoky and spicy flavor.
- Freshly chopped parsley and chives: Garnish the dish with freshness.
- Sea salt and black pepper: Season to taste.
Step-by-Step Instructions:
- Heat olive oil in a skillet and sauté garlic and onion until fragrant.
- Add diced tomatoes, white beans, and paprika. Cook until heated through.
- Create wells in the bean mixture and crack eggs into them. Cover and cook until the eggs are set.
- Garnish with parsley, chives, salt, and pepper before serving.
Helpful Tips:
- For extra flavor, try adding chorizo or Spanish ham to the dish.
- Serve with crusty bread or a side salad for a complete meal.
- Swap out white beans for chickpeas or black beans for a different twist.
Expert Tips for the Best Results:
- Use a good quality Spanish paprika for an authentic flavor.
- Be sure not to overcook the eggs for the perfect runny yolk.
- Fresh herbs make a big difference in the overall taste, so don’t skip them.
Serving Suggestions:
Spanish Beans & Eggs are delicious on their own but can also be served with crusty bread, avocado slices, or a side of greens. Pair with a glass of Spanish wine or a refreshing sangria for a complete meal.

Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through, adding a splash of water to prevent drying out.
Frequently Asked Questions:
- Can I make this recipe without eggs? Yes, simply omit the eggs and serve the bean mixture on its own or with a protein of your choice.
- Can I use fresh tomatoes instead of canned? Absolutely! Just be sure to peel and chop the tomatoes before adding them to the dish.
- Is this dish spicy? The smoked paprika adds a subtle smoky flavor but is not overly spicy. Adjust the amount to suit your taste preference.
Conclusion:
Spanish Beans & Eggs are a flavorful and satisfying dish that is perfect for any meal of the day. Give this recipe a try and enjoy the delicious flavors of Spain right in your own kitchen. Don’t forget to share your feedback with us!
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Spanish Beans & Eggs
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Spanish
- Diet: Vegetarian
Description
Spanish Beans & Eggs is a flavorful dish combining white beans, eggs, tomatoes, and Spanish spices like smoked paprika. It’s a hearty and satisfying meal that can be enjoyed for breakfast, brunch, or a light dinner.
Ingredients
Main Ingredients:
- 2 tbsp extra virgin olive oil
- 20 oz canned white beans
- 4 cage-free organic eggs
- 4 cloves garlic
- 1/2 onion
- 15 oz can diced tomatoes
Seasonings:
- 1 tsp sweet smoked Spanish paprika
- 1 tbsp freshly chopped parsley
- 2 tbsp freshly chopped chives
- Sea salt
- Black pepper
Instructions
- Prep Ingredients: Rinse and drain the white beans. Chop the garlic, onion, parsley, and chives.
- Cook Vegetables: In a skillet, heat olive oil and sauté garlic and onion until translucent.
- Add Beans & Tomatoes: Stir in white beans, diced tomatoes, paprika, salt, and pepper. Simmer for 10 minutes.
- Add Eggs: Make wells in the bean mixture and crack eggs into them. Cover and cook until eggs are set.
- Serve: Sprinkle with parsley and chives before serving.
Notes
- You can customize this dish by adding bell peppers, spinach, or chorizo.
- For a spicier kick, add a pinch of cayenne pepper or red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 18 g
- Cholesterol: 185 mg
Keywords: Spanish recipe, bean and egg dish, savory breakfast