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Summer’s Simplest Spaghetti Aglio e Olio

  • Author: Any
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Summer’s Simplest Spaghetti Aglio e Olio is a classic Italian dish that features spaghetti tossed in a flavorful combination of garlic, olive oil, red pepper flakes, and fresh parsley. It is a light and refreshing pasta dish perfect for warm weather.


Ingredients

Scale

Main Ingredients:

  • 400g spaghetti
  • 6 cloves garlic, thinly sliced
  • 1/2 cup extra virgin olive oil
  • 1/4 teaspoon red pepper flakes
  • Salt, to taste
  • 1/4 cup fresh parsley, chopped
  • Freshly grated Parmesan cheese, for serving

Instructions

  1. Cook Spaghetti: Boil water, add spaghetti, and cook according to package instructions. Drain and set aside.
  2. Sauté Garlic: In a pan, heat olive oil and sauté garlic until fragrant but not browned.
  3. Combine Ingredients: Add red pepper flakes, salt, and cooked spaghetti. Toss well to coat.
  4. Finish and Serve: Stir in parsley, adjust seasoning if needed, and serve with freshly grated Parmesan cheese.

Notes

  • Adjust the amount of red pepper flakes to suit your spice preference.
  • For added flavor, you can add a squeeze of lemon juice before serving.

Nutrition

  • Serving Size: 1 plate
  • Calories: 400 kcal
  • Sugar: 1 g
  • Sodium: 300 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 0 mg

Keywords: Italian pasta recipe, aglio e olio, simple spaghetti recipe, summer pasta dish