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The Best Healthy Banana Bread (Vegan & Gluten-Free)

If you’re looking for a delicious and nutritious treat, this Vegan & Gluten-Free Banana Bread is sure to impress! Packed with flavor and easy to make, this recipe has become a staple in my kitchen for any occasion. Whether you’re hosting a brunch or simply craving a sweet snack, this banana bread is a must-try!

Why You’ll Love This Recipe:

  1. Great flavors: The combination of ripe bananas, warm spices, and vegan chocolate chips creates a rich and satisfying taste.
  2. Quick prep time: With simple ingredients and straightforward steps, you can have this banana bread ready in no time.
  3. Perfect for meal prep: This bread stays moist and delicious for days, making it ideal for meal prepping or on-the-go snacks.

Ingredient Notes:

  • Ripe bananas: Provide natural sweetness and moisture to the bread.
  • Coconut sugar: Adds a subtle caramel flavor without being overly sweet.
  • Maple syrup: Enhances the banana flavor and adds sweetness.
  • Non-dairy milk: Helps to bind the ingredients together.
  • Vanilla extract: Adds depth of flavor.
  • Apple cider vinegar: Reacts with the baking soda to create a light and fluffy texture.
  • Coconut oil: Provides moisture to the bread.
  • Oat flour: Makes the bread gluten-free.
  • Baking powder and baking soda: Help the bread rise.
  • Cinnamon and nutmeg: Add warmth and spice to the bread.
  • Salt: Enhances the flavors.
  • Vegan chocolate chips and walnuts: Optional add-ins for extra texture and flavor.

Step-by-Step Instructions:

  1. Preheat the oven and prepare a loaf pan.
  2. Mash the bananas and mix with sugar, maple syrup, non-dairy milk, vanilla, apple cider vinegar, and melted coconut oil.
  3. In a separate bowl, whisk together oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  4. Combine wet and dry ingredients, then fold in chocolate chips and walnuts.
  5. Pour the batter into the loaf pan and top with additional chocolate chips.
  6. Bake until golden brown and a toothpick comes out clean.

Helpful Tips:

  • Use ripe bananas for the best flavor and sweetness.
  • Feel free to swap out the walnuts for pecans or omit them altogether.
  • Store the banana bread in an airtight container to keep it fresh.

Expert Tips for the Best Results:

  1. Don’t overmix the batter to avoid a dense loaf.
  2. Let the bread cool completely before slicing for a clean cut.
  3. Experiment with different mix-ins like dried fruit or coconut flakes for variety.

Serving Suggestions:

Enjoy a slice of banana bread with a cup of coffee or tea for breakfast or as a dessert with a scoop of dairy-free ice cream.

Storage and Reheating Tips:

To keep the banana bread fresh, store it at room temperature for up to 3 days or in the refrigerator for longer shelf life. Reheat slices in the microwave for a warm and cozy treat.

Frequently Asked Questions:

  1. Can I use regular flour instead of oat flour?
  • Yes, you can substitute all-purpose flour for oat flour in this recipe.
  1. How can I make this banana bread nut-free?
  • Simply omit the walnuts and use a nut-free milk alternative.
  1. Can I freeze this banana bread?
  • Yes, you can freeze individual slices of banana bread for up to 3 months.
  1. Can I use honey instead of maple syrup?
  • Yes, honey can be used as a substitute for maple syrup in this recipe.

Conclusion:

Indulge in the delightful flavors of this Vegan & Gluten-Free Banana Bread and treat yourself to a wholesome and satisfying snack. I hope you enjoy making and sharing this recipe with your loved ones!

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The Best Healthy Banana Bread (Vegan & Gluten-Free)

  • Author: Any
  • Prep Time: 15 mins
  • Cook Time: 50-60 mins
  • Total Time: 1 hr 15 mins
  • Yield: 1 loaf (10-12 slices) 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Description

Indulge in this delicious and moist banana bread that is not only vegan and gluten-free but also healthy. Packed with the goodness of ripe bananas, oats, and warm spices, this recipe is sure to become your go-to treat for breakfast or snack time.


Ingredients

Scale

Main Ingredients:

  • 3 ripe bananas, = 1 ½ cups mashed banana
  • ⅓ cup coconut sugar
  • ¼ cup maple syrup
  • ¼ cup non-dairy milk
  • 2 tsp vanilla extract
  • 1 tsp apple cider vinegar
  • 3 tbsp coconut oil, melted

Dry Ingredients:

  • 2 cups oat flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp salt

Additional:

  • ⅓ cup vegan chocolate chips, plus more for topping
  • ¼ cup walnuts, chopped

Instructions

  1. Preheat the oven: Preheat the oven to 350°F (180°C) and line a loaf pan with parchment paper.
  2. Mix wet ingredients: In a large bowl, mash the bananas and mix in coconut sugar, maple syrup, non-dairy milk, vanilla extract, apple cider vinegar, and melted coconut oil.
  3. Combine dry ingredients: In a separate bowl, whisk together oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  4. Combine wet and dry: Gradually add the dry ingredients to the wet mixture, stirring until well combined. Fold in chocolate chips and walnuts.
  5. Bake: Pour the batter into the prepared pan, sprinkle extra chocolate chips on top, and bake for about 50-60 minutes or until a toothpick inserted in the center comes out clean.
  6. Cool and serve: Allow the banana bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely. Slice and enjoy!

Notes

  • You can customize this banana bread by adding dried fruits, seeds, or other nuts for extra flavor and texture.
  • Store any leftovers in an airtight container at room temperature for up to 3 days, or freeze for longer shelf life.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180 kcal
  • Sugar: 10 g
  • Sodium: 120 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: Healthy banana bread, vegan recipe, gluten-free baking, banana dessert, oat flour bread

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